Shake and Bake
Workouts
Friday 3/10/23 @ 10:17 AM
✅
127kj
80rpm
39%
16mph
Tuesday 8/15/23 @ 3:40 PM
109kj
83rpm
35%
15mph
Monday 1/24/22 @ 10:3 AM
377kj
86rpm
40%
18mph
Sunday 1/23/22 @ 10:47 PM
✅
419kj
77rpm
47%
19mph
Thursday 12/30/21 @ 2:16 PM
✅
243kj
84rpm
42%
18mph
Friday 12/31/21 @ 11:13 PM
202kj
80rpm
40%
17mph
Monday 7/26/21 @ 9:0 AM
✅
62kj
88rpm
36%
16mph
Saturday 12/25/21 @ 10:1 PM
59kj
87rpm
35%
16mph
Wednesday 12/2/20 @ 10:9 AM
387kj
86rpm
42%
18mph
Wednesday 6/17/20 @ 5:2 PM
✅
472kj
81rpm
48%
20mph
Wednesday 2/26/20 @ 10:5 AM
372kj
83rpm
43%
18mph
Friday 11/6/20 @ 4:0 PM
✅
438kj
78rpm
35%
20mph
Wednesday 10/16/19 @ 9:11 AM
238kj
87rpm
40%
18mph
Sunday 4/19/20 @ 3:31 PM
✅
271kj
84rpm
44%
19mph
Wednesday 9/4/19 @ 9:4 AM
355kj
84rpm
41%
18mph
Thursday 9/5/19 @ 3:20 PM
✅
383kj
79rpm
45%
18mph
Tuesday 6/4/19 @ 9:14 AM
234kj
83rpm
42%
18mph
Tuesday 7/23/19 @ 12:50 AM
✅
254kj
83rpm
43%
18mph
Thursday 5/23/19 @ 9:15 AM
190kj
86rpm
37%
16mph
Wednesday 5/8/19 @ 6:4 PM
✅
227kj
88rpm
39%
17mph
Workouts
109
kj
Tuesday 8/15/23
202
kj
Friday 12/31/21
387
kj
Wednesday 12/2/20
372
kj
Wednesday 2/26/20
238
kj
Wednesday 10/16/19