Shake and Bake
Workouts
Wednesday 10/27/21 @ 9:2 AM
377kj
87rpm
41%
18mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Wednesday 12/2/20 @ 10:9 AM
387kj
86rpm
42%
18mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Wednesday 5/13/20 @ 9:6 AM
389kj
86rpm
42%
18mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Saturday 9/7/19 @ 5:0 PM
505kj
93rpm
39%
18mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Monday 1/24/22 @ 10:3 AM
377kj
86rpm
40%
18mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Monday 3/8/21 @ 10:9 AM
226kj
87rpm
40%
18mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Saturday 11/2/19 @ 9:55 AM
489kj
83rpm
43%
18mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Friday 11/27/20 @ 3:25 PM
434kj
86rpm
45%
20mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Wednesday 9/4/19 @ 9:4 AM
355kj
84rpm
41%
18mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Saturday 2/15/20 @ 6:2 PM
536kj
87rpm
43%
19mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Workouts
226
kj
Monday 3/8/21
489
kj
Saturday 11/2/19
536
kj
Saturday 2/15/20