Shake and Bake
VS
Workouts
Wednesday 5/19/21 @ 8:57 PM
✅
457kj
81rpm
48%
20mph
Saturday 5/22/21 @ 11:45 AM
238kj
70rpm
40%
15mph
Tuesday 4/20/21 @ 11:27 PM
✅
301kj
89rpm
44%
20mph
Sunday 4/25/21 @ 9:5 AM
150kj
75rpm
37%
15mph
Friday 3/19/21 @ 1:1 PM
✅
454kj
81rpm
48%
20mph
Thursday 3/11/21 @ 11:9 PM
341kj
76rpm
44%
18mph
Thursday 4/9/20 @ 10:27 PM
✅
335kj
82rpm
49%
21mph
Tuesday 4/14/20 @ 10:4 PM
241kj
79rpm
44%
18mph
Wednesday 1/20/21 @ 12:24 AM
✅
314kj
86rpm
47%
20mph
Thursday 1/21/21 @ 9:37 AM
144kj
76rpm
36%
14mph
Saturday 10/10/20 @ 11:57 AM
✅
894kj
86rpm
45%
20mph
Saturday 1/2/21 @ 5:48 PM
668kj
76rpm
44%
18mph
Friday 12/18/20 @ 2:2 PM
✅
281kj
90rpm
43%
19mph
Wednesday 12/16/20 @ 12:25 AM
157kj
80rpm
36%
15mph
Tuesday 8/4/20 @ 12:52 PM
✅
227kj
87rpm
40%
18mph
Wednesday 8/5/20 @ 8:37 AM
190kj
79rpm
40%
16mph
Wednesday 7/8/20 @ 1:59 AM
✅
333kj
81rpm
50%
20mph
Monday 7/13/20 @ 10:46 PM
203kj
76rpm
42%
17mph
Wednesday 6/3/20 @ 10:1 PM
✅
359kj
79rpm
54%
21mph
Saturday 6/6/20 @ 3:15 PM
209kj
80rpm
41%
17mph
kingofhighfives
Atlanta
59
🔥
VS
bcsyoujessdid
Harleysville, PA
1
Workouts
150
kj
Sunday 4/25/21
241
kj
Tuesday 4/14/20
668
kj
Saturday 1/2/21
157
kj
Wednesday 12/16/20
190
kj
Wednesday 8/5/20