Shake and Bake
Workouts
Saturday 9/26/20 @ 9:8 PM
✅
142kj
83rpm
46%
19mph
Monday 9/21/20 @ 10:29 PM
kj
rpm
%
0mph
Monday 11/25/19 @ 8:58 PM
✅
251kj
79rpm
45%
19mph
Wednesday 11/20/19 @ 7:21 PM
kj
rpm
%
0mph
Monday 11/4/19 @ 6:21 PM
✅
166kj
82rpm
43%
19mph
Friday 10/18/19 @ 3:28 PM
kj
rpm
%
0mph
Wednesday 10/23/19 @ 1:27 PM
✅
184kj
80rpm
47%
19mph
Thursday 10/24/19 @ 2:27 PM
kj
rpm
%
0mph
Wednesday 7/17/19 @ 2:44 PM
✅
184kj
81rpm
46%
19mph
Thursday 7/11/19 @ 7:53 PM
kj
rpm
%
0mph
Wednesday 2/20/19 @ 8:21 PM
✅
360kj
81rpm
43%
18mph
Wednesday 2/20/19 @ 4:54 PM
kj
rpm
%
0mph