Shake and Bake
Workouts
Friday 4/19/24 @ 9:47 PM
✅
208kj
71rpm
69%
26mph
Tuesday 4/11/23 @ 2:12 PM
kj
rpm
%
0mph
Monday 4/8/24 @ 1:58 PM
✅
450kj
86rpm
61%
26mph
Tuesday 4/9/24 @ 2:46 PM
56kj
68rpm
31%
12mph
Friday 5/28/21 @ 12:10 AM
✅
73kj
91rpm
38%
18mph
Friday 5/28/21 @ 3:23 PM
34kj
72rpm
32%
13mph
Tuesday 9/8/20 @ 9:29 PM
✅
428kj
90rpm
50%
23mph
Wednesday 9/9/20 @ 9:35 AM
139kj
70rpm
39%
15mph
Monday 4/20/20 @ 11:56 PM
✅
516kj
90rpm
54%
24mph
Monday 6/15/20 @ 3:55 PM
141kj
73rpm
38%
15mph
Tuesday 3/3/20 @ 3:26 PM
✅
315kj
86rpm
54%
24mph
Wednesday 3/4/20 @ 2:38 PM
81kj
75rpm
34%
14mph
Wednesday 5/29/19 @ 12:21 AM
✅
624kj
67rpm
62%
22mph
Friday 6/14/19 @ 1:53 PM
201kj
71rpm
37%
14mph
Monday 4/15/19 @ 9:23 PM
✅
568kj
71rpm
57%
21mph
Wednesday 4/17/19 @ 2:16 PM
177kj
68rpm
37%
13mph
Sunday 3/3/19 @ 7:39 PM
✅
341kj
76rpm
52%
21mph
Friday 3/8/19 @ 2:55 PM
140kj
69rpm
39%
14mph
Monday 3/4/19 @ 2:22 PM
✅
249kj
84rpm
50%
21mph
Monday 3/4/19 @ 2:26 PM
97kj
77rpm
36%
15mph
Workouts
81
kj
Wednesday 3/4/20