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Shake and Bake
keywestrider
100 🔥
Beat buckeyeandy
VS
buckeyeandy
93
Beat keywestrider
Workouts
Previous Workouts
Next Workouts
Monday 8/1/22 @ 8:59 PM
131
kj
91
rpm
48
%
22
mph
10 min Low Impact Ride
Jess King
View Class
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Sunday 5/24/20 @ 3:5 PM
✅
146
kj
96
rpm
49
%
23
mph
Wednesday 4/21/21 @ 11:28 PM
✅
623
kj
100
rpm
54
%
26
mph
30 min Verzuz Ride
Jess King
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Wednesday 4/21/21 @ 11:26 PM
505
kj
75
rpm
63
%
24
mph
Saturday 4/3/21 @ 2:28 PM
✅
723
kj
97
rpm
58
%
27
mph
30 min Sweat Steady Ride
Jess King
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Saturday 4/3/21 @ 2:28 PM
542
kj
75
rpm
65
%
25
mph
Saturday 1/9/21 @ 4:58 PM
✅
732
kj
96
rpm
59
%
27
mph
30 min Miley Cyrus Ride
Jess King
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Saturday 1/9/21 @ 4:56 PM
520
kj
78
rpm
62
%
25
mph
Thursday 10/15/20 @ 11:27 PM
✅
365
kj
87
rpm
56
%
25
mph
20 min Pop Ride
Jess King
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Thursday 10/15/20 @ 11:29 PM
363
kj
78
rpm
63
%
25
mph
Wednesday 7/1/20 @ 7:11 PM
283
kj
87
rpm
51
%
23
mph
20 min Broadway Ride
Jess King
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Wednesday 7/1/20 @ 7:7 PM
✅
325
kj
76
rpm
61
%
24
mph
Friday 5/29/20 @ 6:0 PM
823
kj
89
rpm
56
%
25
mph
45 min Live DJ Pride Ride
Jess King
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Friday 5/29/20 @ 6:0 PM
✅
826
kj
82
rpm
62
%
25
mph
Saturday 5/16/20 @ 7:56 PM
557
kj
95
rpm
54
%
25
mph
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
Saturday 5/16/20 @ 7:55 PM
✅
568
kj
84
rpm
61
%
25
mph
Thursday 4/2/20 @ 3:56 PM
✅
808
kj
86
rpm
57
%
25
mph
45 min Pop Ride
Denis Morton
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Thursday 4/2/20 @ 3:57 PM
806
kj
79
rpm
63
%
25
mph
Friday 2/14/20 @ 12:22 AM
689
kj
82
rpm
55
%
23
mph
45 min Classic Rock Ride
Jess King
View Class
Share
Friday 2/14/20 @ 12:24 AM
✅
834
kj
73
rpm
68
%
25
mph
Previous Workouts
Next Workouts
keywestrider
100 🔥
Beat buckeyeandy
VS
buckeyeandy
93
Beat keywestrider
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Jess King
View Class
Share
131
kj
Monday 8/1/22
✅
146
kj
Sunday 5/24/20
30 min Verzuz Ride
Jess King
View Class
Share
✅
623
kj
Wednesday 4/21/21
505
kj
Wednesday 4/21/21
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
723
kj
Saturday 4/3/21
542
kj
Saturday 4/3/21
30 min Miley Cyrus Ride
Jess King
View Class
Share
✅
732
kj
Saturday 1/9/21
520
kj
Saturday 1/9/21
20 min Pop Ride
Jess King
View Class
Share
✅
365
kj
Thursday 10/15/20
363
kj
Thursday 10/15/20
20 min Broadway Ride
Jess King
View Class
Share
283
kj
Wednesday 7/1/20
✅
325
kj
Wednesday 7/1/20
45 min Live DJ Pride Ride
Jess King
View Class
Share
823
kj
Friday 5/29/20
✅
826
kj
Friday 5/29/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
557
kj
Saturday 5/16/20
✅
568
kj
Saturday 5/16/20
45 min Pop Ride
Denis Morton
View Class
Share
✅
808
kj
Thursday 4/2/20
806
kj
Thursday 4/2/20
45 min Classic Rock Ride
Jess King
View Class
Share
689
kj
Friday 2/14/20
✅
834
kj
Friday 2/14/20
Previous Workouts
Next Workouts