Shake and Bake
VS
Workouts
Friday 4/14/23 @ 5:17 PM
217kj
90rpm
38%
17mph
Thursday 4/20/23 @ 10:50 PM
✅
249kj
87rpm
41%
18mph
Wednesday 6/15/22 @ 6:18 PM
✅
292kj
77rpm
48%
19mph
Friday 6/10/22 @ 9:43 PM
256kj
85rpm
42%
19mph
Thursday 6/10/21 @ 6:6 PM
408kj
87rpm
42%
19mph
Wednesday 5/12/21 @ 10:33 PM
✅
434kj
95rpm
41%
20mph
Tuesday 8/17/21 @ 9:37 PM
389kj
89rpm
38%
18mph
Tuesday 8/17/21 @ 10:34 PM
✅
423kj
88rpm
39%
18mph
Wednesday 8/4/21 @ 9:36 PM
409kj
85rpm
44%
19mph
Thursday 8/5/21 @ 10:35 PM
✅
462kj
88rpm
45%
20mph
Wednesday 7/14/21 @ 11:12 PM
364kj
88rpm
40%
18mph
Monday 7/19/21 @ 10:18 PM
✅
438kj
92rpm
43%
20mph
Tuesday 6/1/21 @ 7:25 PM
373kj
89rpm
37%
17mph
Monday 5/31/21 @ 8:59 PM
✅
472kj
92rpm
42%
19mph
Tuesday 11/17/20 @ 6:7 PM
215kj
84rpm
40%
17mph
Monday 1/25/21 @ 11:5 PM
✅
215kj
80rpm
41%
17mph
Wednesday 7/8/20 @ 6:1 PM
320kj
85rpm
39%
17mph
Sunday 1/26/20 @ 10:40 PM
✅
361kj
84rpm
41%
18mph
Monday 7/6/20 @ 9:25 PM
✅
58kj
79rpm
39%
16mph
Wednesday 2/12/20 @ 6:16 PM
54kj
76rpm
38%
16mph
kernel_panic
Los Angeles, CA US
16
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
81
🔥
Workouts
217
kj
Friday 4/14/23
408
kj
Thursday 6/10/21
364
kj
Wednesday 7/14/21
215
kj
Tuesday 11/17/20
320
kj
Wednesday 7/8/20