Shake and Bake
Workouts
Tuesday 3/29/22 @ 7:40 PM
373kj
84rpm
41%
18mph
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Thursday 4/22/21 @ 5:4 PM
246kj
89rpm
40%
18mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Wednesday 5/26/21 @ 9:50 PM
272kj
90rpm
41%
19mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Tuesday 6/7/22 @ 7:47 PM
668kj
86rpm
43%
19mph
Saturday 7/30/22 @ 11:6 AM
✅
1224kj
84rpm
56%
24mph
Saturday 2/27/21 @ 12:35 AM
402kj
91rpm
40%
19mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Thursday 2/18/21 @ 4:15 PM
392kj
92rpm
39%
18mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Friday 1/21/22 @ 8:35 PM
511kj
85rpm
42%
19mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Wednesday 3/16/22 @ 9:13 PM
402kj
88rpm
42%
19mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Saturday 3/20/21 @ 7:0 PM
559kj
89rpm
42%
19mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Wednesday 2/24/21 @ 9:22 PM
561kj
90rpm
42%
19mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Workouts
246
kj
Thursday 4/22/21
272
kj
Wednesday 5/26/21
668
kj
Tuesday 6/7/22
511
kj
Friday 1/21/22
559
kj
Saturday 3/20/21