Shake and Bake
Workouts
Saturday 6/24/23 @ 8:52 PM
439kj
86rpm
39%
17mph
Monday 10/16/23 @ 12:3 PM
✅
975kj
103rpm
48%
24mph
Thursday 4/6/23 @ 10:56 PM
218kj
87rpm
39%
17mph
Friday 5/21/21 @ 10:0 AM
✅
524kj
101rpm
50%
25mph
Tuesday 6/21/22 @ 8:58 PM
419kj
86rpm
44%
19mph
Tuesday 5/24/22 @ 11:6 AM
✅
767kj
106rpm
48%
24mph
Friday 5/6/22 @ 7:11 PM
535kj
88rpm
42%
19mph
Saturday 5/7/22 @ 12:36 PM
✅
1050kj
104rpm
50%
25mph
Friday 2/11/22 @ 8:54 PM
246kj
89rpm
40%
18mph
Wednesday 3/2/22 @ 11:55 AM
✅
526kj
104rpm
50%
25mph
Monday 2/7/22 @ 10:21 PM
375kj
85rpm
41%
19mph
Thursday 2/3/22 @ 3:9 PM
✅
781kj
105rpm
49%
25mph
Tuesday 6/8/21 @ 12:49 AM
264kj
89rpm
42%
19mph
Wednesday 1/26/22 @ 12:2 PM
✅
502kj
103rpm
49%
24mph
Saturday 8/28/21 @ 10:15 PM
508kj
86rpm
42%
19mph
Friday 8/20/21 @ 10:4 AM
✅
1030kj
102rpm
50%
24mph
Sunday 7/18/21 @ 10:47 PM
363kj
87rpm
41%
18mph
Monday 6/28/21 @ 8:12 PM
✅
771kj
102rpm
50%
24mph
Saturday 10/3/20 @ 9:36 PM
167kj
79rpm
38%
16mph
Wednesday 8/19/20 @ 11:55 AM
✅
442kj
83rpm
55%
23mph
Workouts
439
kj
Saturday 6/24/23
218
kj
Thursday 4/6/23
419
kj
Tuesday 6/21/22
535
kj
Friday 5/6/22
246
kj
Friday 2/11/22
375
kj
Monday 2/7/22
264
kj
Tuesday 6/8/21
508
kj
Saturday 8/28/21
363
kj
Sunday 7/18/21