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Shake and Bake
kc_shoulderdoc
Kansas City
52 🔥
Beat breatheranne
VS
breatheranne
kansas
1
Beat kc_shoulderdoc
Workouts
Previous Workouts
Friday 12/31/21 @ 9:12 PM
✅
491
kj
85
rpm
47
%
20
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Sunday 12/19/21 @ 3:20 PM
303
kj
80
rpm
40
%
17
mph
Tuesday 6/15/21 @ 6:18 PM
✅
350
kj
92
rpm
46
%
21
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Saturday 1/9/21 @ 11:34 PM
205
kj
82
rpm
40
%
17
mph
Sunday 1/17/21 @ 4:41 PM
✅
242
kj
96
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 2:2 PM
172
kj
86
rpm
35
%
16
mph
Previous Workouts
kc_shoulderdoc
Kansas City
52 🔥
Beat breatheranne
VS
breatheranne
kansas
1
Beat kc_shoulderdoc
Workouts
Previous Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
491
kj
Friday 12/31/21
303
kj
Sunday 12/19/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
350
kj
Tuesday 6/15/21
205
kj
Saturday 1/9/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
242
kj
Sunday 1/17/21
172
kj
Wednesday 12/16/20
Previous Workouts