Shake and Bake
VS
Workouts
Sunday 10/31/21 @ 4:31 PM
✅
663kj
87rpm
47%
20mph
Wednesday 10/27/21 @ 1:54 AM
469kj
87rpm
40%
18mph
Monday 5/24/21 @ 6:39 PM
✅
509kj
90rpm
45%
20mph
Friday 8/9/19 @ 1:10 AM
416kj
98rpm
39%
19mph
Monday 3/1/21 @ 7:15 PM
✅
497kj
88rpm
46%
21mph
Thursday 4/29/21 @ 1:4 AM
324kj
90rpm
38%
17mph
Friday 8/27/21 @ 5:51 PM
521kj
86rpm
48%
21mph
Monday 11/9/20 @ 9:40 PM
✅
532kj
96rpm
45%
21mph
Thursday 6/10/21 @ 7:55 PM
✅
522kj
85rpm
49%
21mph
Tuesday 11/3/20 @ 1:14 AM
497kj
94rpm
44%
21mph
Wednesday 5/19/21 @ 4:27 PM
✅
756kj
89rpm
49%
22mph
Tuesday 5/18/21 @ 1:30 AM
455kj
89rpm
39%
18mph
Monday 5/3/21 @ 7:37 PM
✅
547kj
90rpm
47%
21mph
Tuesday 12/31/19 @ 2:52 AM
504kj
97rpm
43%
20mph
kc_shoulderdoc
Kansas City
36
🔥
VS
bikingbloom79
St. Marys, Georgia
21
Workouts
324
kj
Thursday 4/29/21
521
kj
Friday 8/27/21
497
kj
Tuesday 11/3/20