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Shake and Bake
kc_shoulderdoc
Kansas City
4
Beat bikerjef
VS
bikerjef
Durango, CO
79 🔥
Beat kc_shoulderdoc
Workouts
Previous Workouts
Next Workouts
Sunday 4/4/21 @ 6:9 PM
360
kj
91
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/13/22 @ 11:50 PM
✅
415
kj
80
rpm
52
%
22
mph
Saturday 10/23/21 @ 6:55 PM
668
kj
85
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/23/21 @ 1:40 PM
✅
815
kj
91
rpm
49
%
22
mph
Saturday 10/16/21 @ 2:16 PM
900
kj
86
rpm
49
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 11:55 AM
✅
1162
kj
88
rpm
53
%
23
mph
Friday 8/20/21 @ 6:50 PM
713
kj
82
rpm
51
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 1:59 PM
✅
955
kj
87
rpm
53
%
23
mph
Friday 8/13/21 @ 6:48 PM
✅
750
kj
86
rpm
50
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/17/21 @ 6:1 PM
kj
rpm
%
0
mph
Thursday 5/27/21 @ 9:58 PM
706
kj
89
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/22/20 @ 1:24 PM
✅
903
kj
90
rpm
51
%
23
mph
Wednesday 12/23/20 @ 10:41 PM
185
kj
88
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 7/7/20 @ 1:50 PM
✅
447
kj
93
rpm
50
%
23
mph
Saturday 5/1/21 @ 6:22 PM
345
kj
90
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 2:25 PM
✅
365
kj
90
rpm
47
%
21
mph
Friday 4/16/21 @ 6:35 PM
539
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/20/21 @ 12:4 PM
✅
649
kj
86
rpm
52
%
23
mph
Friday 1/1/21 @ 8:48 PM
202
kj
92
rpm
37
%
17
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Saturday 11/7/20 @ 12:58 AM
✅
355
kj
90
rpm
46
%
21
mph
Previous Workouts
Next Workouts
kc_shoulderdoc
Kansas City
4
Beat bikerjef
VS
bikerjef
Durango, CO
79 🔥
Beat kc_shoulderdoc
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
360
kj
Sunday 4/4/21
✅
415
kj
Tuesday 12/13/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
668
kj
Saturday 10/23/21
✅
815
kj
Saturday 10/23/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
900
kj
Saturday 10/16/21
✅
1162
kj
Saturday 7/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
713
kj
Friday 8/20/21
✅
955
kj
Saturday 10/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
750
kj
Friday 8/13/21
kj
Saturday 7/17/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
706
kj
Thursday 5/27/21
✅
903
kj
Wednesday 4/22/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
185
kj
Wednesday 12/23/20
✅
447
kj
Tuesday 7/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
345
kj
Saturday 5/1/21
✅
365
kj
Tuesday 6/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
539
kj
Friday 4/16/21
✅
649
kj
Tuesday 4/20/21
30 min Power Zone Ride
Olivia Amato
View Class
Share
202
kj
Friday 1/1/21
✅
355
kj
Saturday 11/7/20
Previous Workouts
Next Workouts