Shake and Bake
Workouts
Saturday 1/27/24 @ 3:22 PM
✅
357kj
74rpm
53%
21mph
Thursday 4/11/24 @ 1:38 PM
81kj
45rpm
45%
12mph
Tuesday 11/30/21 @ 6:52 PM
✅
501kj
71rpm
51%
19mph
Tuesday 12/14/21 @ 1:23 PM
180kj
42rpm
53%
14mph
Sunday 5/9/21 @ 11:44 AM
✅
288kj
78rpm
47%
19mph
Sunday 9/12/21 @ 3:30 PM
118kj
57rpm
41%
14mph
Tuesday 2/16/21 @ 6:15 PM
✅
308kj
69rpm
53%
19mph
Thursday 7/29/21 @ 12:57 PM
133kj
52rpm
46%
14mph
Friday 2/12/21 @ 12:34 AM
✅
209kj
78rpm
49%
20mph
Monday 2/8/21 @ 8:22 PM
60kj
41rpm
47%
12mph
Monday 8/31/20 @ 6:46 PM
✅
314kj
80rpm
49%
20mph
Sunday 10/11/20 @ 2:27 PM
138kj
61rpm
42%
15mph
Friday 6/5/20 @ 1:35 PM
✅
268kj
75rpm
46%
18mph
Tuesday 6/2/20 @ 7:47 PM
113kj
57rpm
41%
13mph
Thursday 4/30/20 @ 1:52 PM
✅
472kj
80rpm
49%
20mph
Friday 2/21/20 @ 1:56 PM
150kj
56rpm
39%
13mph
Saturday 4/4/20 @ 3:59 PM
✅
276kj
72rpm
50%
19mph
Monday 8/5/19 @ 2:11 PM
138kj
59rpm
43%
14mph
Wednesday 1/29/20 @ 5:23 PM
✅
264kj
78rpm
46%
18mph
Thursday 1/30/20 @ 3:2 PM
104kj
59rpm
39%
13mph