Shake and Bake

Workouts

Friday 6/4/21 @ 12:56 PM
89kj
81rpm
28%
12mph
30 min Hawaii Ride
Matt Wilpers
Saturday 12/16/23 @ 7:1 PM
157kj
79rpm
37%
15mph
Friday 3/10/23 @ 2:49 PM
60kj
71rpm
30%
12mph
20 min 90s Ride
Robin Arzón
Thursday 3/2/23 @ 6:22 PM
115kj
83rpm
37%
16mph
Friday 4/9/21 @ 1:24 PM
113kj
66rpm
37%
13mph
30 min Pop Ride
Robin Arzón
Friday 4/23/21 @ 5:30 PM
227kj
75rpm
45%
18mph
Friday 9/18/20 @ 2:53 PM
73kj
76rpm
32%
13mph
20 min Recovery Ride
Robin Arzón
Monday 3/23/20 @ 4:26 PM
117kj
75rpm
40%
16mph
Wednesday 12/30/20 @ 3:55 PM
109kj
65rpm
37%
13mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Tuesday 12/29/20 @ 4:41 PM
211kj
75rpm
43%
17mph
Thursday 12/10/20 @ 10:51 PM
120kj
66rpm
37%
13mph
30 min Nicki Minaj Ride
Ally Love
Monday 12/28/20 @ 5:26 PM
229kj
73rpm
46%
18mph
Friday 9/25/20 @ 1:19 PM
95kj
69rpm
39%
14mph
20 min Latin Ride
Cody Rigsby
Thursday 9/17/20 @ 4:0 PM
146kj
76rpm
43%
18mph
Wednesday 7/15/20 @ 1:13 PM
86kj
70rpm
37%
14mph
20 min Country Ride
Ally Love
Thursday 4/23/20 @ 2:23 PM
141kj
68rpm
47%
17mph
Wednesday 7/1/20 @ 3:29 PM
142kj
72rpm
38%
14mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 2:10 PM
195kj
75rpm
42%
17mph
Sunday 1/19/20 @ 5:44 PM
239kj
77rpm
33%
13mph
60 min Rock Ride
Christine D'Ercole
Friday 3/6/20 @ 7:47 PM
309kj
80rpm
37%
15mph

Workouts

30 min Hawaii Ride
Matt Wilpers
89 kj
Friday 6/4/21
157 kj
Saturday 12/16/23
20 min 90s Ride
Robin Arzón
60 kj
Friday 3/10/23
115 kj
Thursday 3/2/23
30 min Pop Ride
Robin Arzón
113 kj
Friday 4/9/21
227 kj
Friday 4/23/21
20 min Recovery Ride
Robin Arzón
73 kj
Friday 9/18/20
117 kj
Monday 3/23/20
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
109 kj
Wednesday 12/30/20
211 kj
Tuesday 12/29/20
30 min Nicki Minaj Ride
Ally Love
120 kj
Thursday 12/10/20
229 kj
Monday 12/28/20
20 min Latin Ride
Cody Rigsby
95 kj
Friday 9/25/20
146 kj
Thursday 9/17/20
20 min Country Ride
Ally Love
86 kj
Wednesday 7/15/20
141 kj
Thursday 4/23/20
30 min JLO Ride
Jess & Robin
142 kj
Wednesday 7/1/20
195 kj
Thursday 10/17/19
60 min Rock Ride
Christine D'Ercole
239 kj
Sunday 1/19/20
309 kj
Friday 3/6/20