Shake and Bake

Workouts

Thursday 6/10/21 @ 5:31 PM
✅
299kj
77rpm
41%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/17/20 @ 10:45 PM
279kj
76rpm
41%
16mph
Monday 5/3/21 @ 10:0 AM
✅
303kj
74rpm
42%
16mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 5/5/21 @ 8:10 PM
265kj
67rpm
44%
16mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
✅ 299 kj
Thursday 6/10/21
279 kj
Tuesday 11/17/20
45 min Power Zone Ride
Matt Wilpers
✅ 303 kj
Monday 5/3/21
265 kj
Wednesday 5/5/21