Shake and Bake
Workouts
Saturday 3/13/21 @ 11:58 AM
305kj
82rpm
40%
17mph
Tuesday 12/22/20 @ 12:30 AM
✅
356kj
75rpm
45%
18mph
Friday 5/14/21 @ 5:41 PM
402kj
79rpm
40%
17mph
Saturday 5/15/21 @ 3:1 PM
✅
459kj
62rpm
54%
17mph
Saturday 5/1/21 @ 9:37 AM
400kj
77rpm
42%
17mph
Saturday 5/1/21 @ 2:33 PM
✅
436kj
71rpm
46%
17mph
Thursday 1/28/21 @ 7:28 PM
301kj
85rpm
39%
17mph
Thursday 1/28/21 @ 12:48 AM
✅
330kj
76rpm
43%
17mph
Saturday 1/23/21 @ 11:3 AM
379kj
80rpm
40%
16mph
Thursday 1/21/21 @ 11:54 PM
✅
414kj
81rpm
40%
17mph
Thursday 12/17/20 @ 11:59 AM
✅
192kj
73rpm
50%
20mph
Thursday 12/24/20 @ 4:59 PM
132kj
67rpm
46%
16mph
Monday 12/14/20 @ 10:57 AM
260kj
80rpm
38%
16mph
Tuesday 12/15/20 @ 12:53 AM
✅
341kj
74rpm
45%
17mph
Monday 11/23/20 @ 10:55 AM
✅
283kj
77rpm
39%
16mph
Sunday 11/29/20 @ 3:59 PM
262kj
69rpm
43%
16mph
Friday 11/13/20 @ 2:32 PM
394kj
83rpm
39%
17mph
Saturday 11/14/20 @ 12:30 AM
✅
521kj
71rpm
48%
18mph
Thursday 11/12/20 @ 11:16 AM
263kj
81rpm
37%
16mph
Thursday 11/12/20 @ 12:38 AM
✅
366kj
69rpm
49%
18mph
Workouts
305
kj
Saturday 3/13/21
402
kj
Friday 5/14/21
400
kj
Saturday 5/1/21
301
kj
Thursday 1/28/21
379
kj
Saturday 1/23/21
260
kj
Monday 12/14/20
394
kj
Friday 11/13/20
263
kj
Thursday 11/12/20