Shake and Bake
Workouts
Sunday 5/31/20 @ 3:8 PM
217kj
83rpm
34%
15mph
Thursday 9/23/21 @ 1:4 AM
✅
783kj
93rpm
53%
24mph
Tuesday 1/18/22 @ 9:19 PM
265kj
74rpm
40%
16mph
Sunday 1/16/22 @ 5:21 PM
✅
642kj
91rpm
50%
23mph
Tuesday 1/11/22 @ 11:48 PM
258kj
74rpm
40%
16mph
Saturday 1/8/22 @ 6:46 PM
✅
643kj
92rpm
53%
23mph
Monday 11/30/20 @ 1:17 AM
175kj
84rpm
37%
16mph
Tuesday 5/12/20 @ 3:43 PM
✅
427kj
87rpm
52%
23mph
Sunday 10/4/20 @ 9:22 PM
✅
380kj
70rpm
44%
16mph
Sunday 10/4/20 @ 5:47 PM
0kj
0rpm
35%
0mph
Tuesday 9/8/20 @ 5:42 PM
264kj
79rpm
39%
16mph
Friday 9/11/20 @ 9:16 PM
✅
889kj
96rpm
55%
26mph
Saturday 7/25/20 @ 2:53 PM
182kj
76rpm
40%
16mph
Sunday 5/24/20 @ 3:56 PM
✅
532kj
89rpm
56%
25mph
Saturday 7/25/20 @ 2:4 PM
67kj
87rpm
38%
17mph
Sunday 5/24/20 @ 3:7 PM
✅
147kj
89rpm
52%
23mph
Wednesday 6/24/20 @ 3:1 PM
193kj
75rpm
42%
17mph
Tuesday 6/9/20 @ 10:4 AM
✅
427kj
86rpm
53%
23mph
Wednesday 6/3/20 @ 1:26 PM
176kj
82rpm
38%
16mph
Sunday 6/7/20 @ 4:15 PM
✅
341kj
89rpm
47%
21mph
Workouts
217
kj
Sunday 5/31/20
175
kj
Monday 11/30/20