Shake and Bake
VS
Workouts
Monday 9/12/22 @ 7:14 PM
✅
219kj
73rpm
42%
17mph
Saturday 7/18/20 @ 4:52 PM
109kj
81rpm
30%
13mph
Wednesday 7/6/22 @ 4:7 PM
✅
316kj
67rpm
44%
16mph
Monday 1/11/21 @ 3:19 PM
182kj
78rpm
33%
13mph
Monday 1/25/21 @ 4:21 PM
✅
364kj
73rpm
49%
17mph
Monday 1/25/21 @ 4:38 PM
179kj
83rpm
31%
13mph
Monday 4/26/21 @ 12:7 PM
✅
395kj
77rpm
46%
19mph
Wednesday 10/13/21 @ 3:24 PM
213kj
79rpm
34%
14mph
Thursday 3/4/21 @ 5:6 PM
✅
750kj
76rpm
46%
18mph
Monday 3/1/21 @ 4:36 PM
419kj
73rpm
37%
14mph
Saturday 1/23/21 @ 3:5 PM
✅
115kj
75rpm
49%
18mph
Wednesday 11/25/20 @ 8:6 PM
73kj
66rpm
41%
15mph
Tuesday 1/19/21 @ 4:11 PM
✅
377kj
77rpm
49%
18mph
Sunday 1/17/21 @ 9:34 PM
173kj
77rpm
33%
13mph
Wednesday 10/14/20 @ 8:3 PM
✅
256kj
70rpm
48%
18mph
Saturday 11/28/20 @ 7:45 PM
135kj
66rpm
40%
14mph
Wednesday 10/7/20 @ 1:41 PM
✅
228kj
74rpm
45%
17mph
Sunday 10/11/20 @ 10:33 PM
141kj
69rpm
39%
14mph
Thursday 9/17/20 @ 4:51 PM
✅
266kj
72rpm
49%
19mph
Thursday 9/17/20 @ 3:29 PM
117kj
60rpm
40%
13mph
kacirides4titos
Pittsburgh
123
🔥
VS
gtubemom21
Rockaway NJ
6
Workouts
419
kj
Monday 3/1/21
173
kj
Sunday 1/17/21