Shake and Bake
VS
Workouts
Wednesday 4/26/23 @ 5:39 PM
✅
209kj
72rpm
43%
17mph
Tuesday 4/25/23 @ 11:0 AM
105kj
73rpm
32%
13mph
Thursday 5/12/22 @ 6:58 PM
✅
367kj
74rpm
45%
18mph
Tuesday 9/8/20 @ 11:15 AM
183kj
82rpm
32%
14mph
Tuesday 3/22/22 @ 12:16 PM
✅
446kj
64rpm
49%
18mph
Monday 12/21/20 @ 11:51 AM
276kj
79rpm
35%
14mph
Monday 5/24/21 @ 2:40 PM
✅
401kj
77rpm
45%
18mph
Tuesday 8/4/20 @ 11:5 AM
163kj
84rpm
29%
13mph
Thursday 1/28/21 @ 6:53 PM
✅
225kj
83rpm
45%
18mph
Monday 2/1/21 @ 12:19 PM
131kj
78rpm
35%
14mph
Wednesday 12/2/20 @ 2:22 PM
✅
208kj
74rpm
43%
17mph
Thursday 12/3/20 @ 12:22 PM
119kj
76rpm
34%
14mph
Wednesday 11/18/20 @ 1:48 PM
✅
300kj
76rpm
41%
17mph
Wednesday 11/18/20 @ 12:10 PM
190kj
79rpm
34%
14mph
Monday 11/9/20 @ 10:27 PM
✅
303kj
79rpm
41%
17mph
Monday 11/9/20 @ 11:48 AM
201kj
77rpm
35%
14mph
kacirides4titos
Pittsburgh
58
🔥
VS
florider87
#powerzonepack - FL
0
Workouts
276
kj
Monday 12/21/20
131
kj
Monday 2/1/21
119
kj
Thursday 12/3/20
190
kj
Wednesday 11/18/20
201
kj
Monday 11/9/20