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Shake and Bake
kacirides4titos
Pittsburgh
63 🔥
Beat ashley890
VS
ashley890
Detroit MI
7
Beat kacirides4titos
Workouts
Previous Workouts
Next Workouts
Sunday 2/20/22 @ 2:43 PM
262
kj
63
rpm
43
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 3/12/21 @ 12:54 AM
✅
274
kj
78
rpm
41
%
16
mph
Saturday 10/16/21 @ 1:11 PM
✅
158
kj
69
rpm
48
%
18
mph
20 min Groove Ride
Cody Rigsby
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Sunday 10/3/21 @ 2:54 PM
106
kj
72
rpm
39
%
15
mph
Sunday 9/27/20 @ 4:27 PM
✅
68
kj
83
rpm
40
%
17
mph
10 min Low Impact Ride
Jenn Sherman
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Wednesday 9/30/20 @ 8:33 PM
53
kj
76
rpm
38
%
15
mph
Tuesday 6/8/21 @ 3:2 PM
✅
145
kj
79
rpm
42
%
17
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 6/29/21 @ 4:44 PM
101
kj
72
rpm
39
%
15
mph
Thursday 10/1/20 @ 5:7 PM
✅
144
kj
76
rpm
44
%
17
mph
20 min 2000s Ride
Cody Rigsby
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Tuesday 2/16/21 @ 5:14 PM
57
kj
85
rpm
27
%
12
mph
Thursday 2/4/21 @ 3:21 PM
✅
392
kj
77
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 2/3/21 @ 9:42 PM
307
kj
85
rpm
39
%
17
mph
Thursday 1/28/21 @ 6:0 PM
✅
367
kj
84
rpm
46
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 1/28/21 @ 12:21 AM
316
kj
83
rpm
40
%
17
mph
Thursday 1/21/21 @ 2:33 PM
✅
480
kj
79
rpm
47
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/23/21 @ 7:22 PM
402
kj
84
rpm
39
%
17
mph
Monday 8/31/20 @ 2:36 PM
✅
81
kj
67
rpm
49
%
18
mph
10 min Climb Ride
Cody Rigsby
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Friday 11/20/20 @ 10:10 PM
64
kj
70
rpm
44
%
16
mph
Wednesday 11/18/20 @ 2:37 PM
✅
131
kj
70
rpm
50
%
18
mph
15 min Feel Good Ride
Ally Love
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Saturday 12/5/20 @ 5:54 PM
95
kj
70
rpm
44
%
16
mph
Previous Workouts
Next Workouts
kacirides4titos
Pittsburgh
63 🔥
Beat ashley890
VS
ashley890
Detroit MI
7
Beat kacirides4titos
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
262
kj
Sunday 2/20/22
✅
274
kj
Friday 3/12/21
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
158
kj
Saturday 10/16/21
106
kj
Sunday 10/3/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
68
kj
Sunday 9/27/20
53
kj
Wednesday 9/30/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
145
kj
Tuesday 6/8/21
101
kj
Tuesday 6/29/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
144
kj
Thursday 10/1/20
57
kj
Tuesday 2/16/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
392
kj
Thursday 2/4/21
307
kj
Wednesday 2/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
367
kj
Thursday 1/28/21
316
kj
Thursday 1/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
480
kj
Thursday 1/21/21
402
kj
Saturday 1/23/21
10 min Climb Ride
Cody Rigsby
View Class
Share
✅
81
kj
Monday 8/31/20
64
kj
Friday 11/20/20
15 min Feel Good Ride
Ally Love
View Class
Share
✅
131
kj
Wednesday 11/18/20
95
kj
Saturday 12/5/20
Previous Workouts
Next Workouts