Shake and Bake
Workouts
Monday 9/5/22 @ 12:39 PM
210kj
67rpm
46%
17mph
Wednesday 3/24/21 @ 12:20 AM
✅
210kj
93rpm
37%
17mph
Friday 2/11/22 @ 1:35 PM
306kj
68rpm
45%
17mph
Sunday 5/16/21 @ 2:55 PM
✅
311kj
74rpm
44%
17mph
Saturday 1/22/22 @ 1:22 PM
✅
326kj
66rpm
48%
17mph
Thursday 1/20/22 @ 1:9 AM
303kj
81rpm
40%
17mph
Saturday 4/24/21 @ 4:9 PM
✅
504kj
75rpm
47%
19mph
Saturday 4/24/21 @ 1:56 PM
434kj
72rpm
46%
17mph
Thursday 6/3/21 @ 1:51 PM
✅
349kj
74rpm
45%
17mph
Monday 5/31/21 @ 2:50 PM
303kj
73rpm
43%
16mph
Wednesday 5/5/21 @ 6:11 PM
✅
219kj
69rpm
44%
16mph
Tuesday 3/16/21 @ 12:26 AM
217kj
95rpm
37%
18mph
Thursday 4/22/21 @ 1:31 PM
✅
369kj
76rpm
45%
18mph
Friday 4/23/21 @ 12:20 AM
342kj
78rpm
44%
18mph
Saturday 4/10/21 @ 11:46 AM
✅
68kj
85rpm
39%
17mph
Friday 1/1/21 @ 5:30 PM
54kj
80rpm
36%
15mph
Tuesday 11/17/20 @ 8:8 PM
453kj
76rpm
44%
18mph
Thursday 10/29/20 @ 12:12 AM
✅
544kj
71rpm
50%
19mph
Tuesday 9/15/20 @ 11:30 PM
214kj
74rpm
44%
17mph
Tuesday 9/15/20 @ 11:28 PM
✅
355kj
54rpm
70%
20mph
Workouts
210
kj
Monday 9/5/22
306
kj
Friday 2/11/22
434
kj
Saturday 4/24/21
217
kj
Tuesday 3/16/21
342
kj
Friday 4/23/21
453
kj
Tuesday 11/17/20