Shake and Bake

Workouts

Wednesday 4/24/24 @ 5:34 PM
✅
545kj
74rpm
68%
25mph
30 min HIIT & Hills Ride
Alex Toussaint
Friday 5/24/24 @ 5:42 PM
507kj
43rpm
98%
24mph
Saturday 1/13/24 @ 11:45 PM
✅
401kj
69rpm
71%
26mph
20 min Climb Ride
Alex Toussaint
Thursday 2/15/24 @ 8:34 PM
354kj
43rpm
99%
24mph
Tuesday 5/2/23 @ 11:37 PM
402kj
67rpm
73%
26mph
20 min Climb Ride
Alex Toussaint
Friday 5/12/23 @ 5:21 PM
✅
403kj
46rpm
100%
26mph
Wednesday 5/12/21 @ 5:18 PM
813kj
71rpm
64%
22mph
60 min Pop Ride
Tunde Oyeneyin
Sunday 8/29/21 @ 6:17 PM
✅
820kj
49rpm
79%
22mph
Friday 1/29/21 @ 3:6 PM
260kj
73rpm
59%
21mph
20 min EDM Ride
Emma Lovewell
Friday 2/5/21 @ 9:59 PM
✅
394kj
46rpm
100%
25mph
Monday 1/25/21 @ 5:4 PM
405kj
70rpm
63%
22mph
30 min HIIT & Hills Ride
Ben Alldis
Wednesday 1/20/21 @ 3:2 PM
✅
542kj
43rpm
100%
25mph
Tuesday 12/1/20 @ 6:6 PM
721kj
67rpm
69%
23mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 4:17 PM
✅
820kj
44rpm
100%
25mph
Tuesday 10/13/20 @ 4:52 PM
655kj
68rpm
59%
20mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 10/22/20 @ 1:5 PM
✅
732kj
41rpm
100%
24mph
Saturday 3/28/20 @ 5:10 PM
294kj
78rpm
48%
19mph
30 min Best of the Decade Ride
Alex Toussaint
Thursday 7/2/20 @ 8:54 PM
✅
403kj
52rpm
76%
21mph
Saturday 5/30/20 @ 5:47 PM
348kj
71rpm
68%
24mph
20 min Peloton All-Star Ride
Alex Toussaint
Tuesday 6/2/20 @ 2:6 PM
✅
425kj
49rpm
98%
26mph

Workouts

30 min HIIT & Hills Ride
Alex Toussaint
✅ 545 kj
Wednesday 4/24/24
507 kj
Friday 5/24/24
20 min Climb Ride
Alex Toussaint
✅ 401 kj
Saturday 1/13/24
354 kj
Thursday 2/15/24
20 min Climb Ride
Alex Toussaint
402 kj
Tuesday 5/2/23
✅ 403 kj
Friday 5/12/23
60 min Pop Ride
Tunde Oyeneyin
813 kj
Wednesday 5/12/21
✅ 820 kj
Sunday 8/29/21
20 min EDM Ride
Emma Lovewell
260 kj
Friday 1/29/21
✅ 394 kj
Friday 2/5/21
30 min HIIT & Hills Ride
Ben Alldis
405 kj
Monday 1/25/21
✅ 542 kj
Wednesday 1/20/21
45 min Turkey Burn Ride
Alex Toussaint
721 kj
Tuesday 12/1/20
✅ 820 kj
Thursday 11/26/20
45 min Club Bangers Ride
Alex Toussaint
655 kj
Tuesday 10/13/20
✅ 732 kj
Thursday 10/22/20
30 min Best of the Decade Ride
Alex Toussaint
294 kj
Saturday 3/28/20
✅ 403 kj
Thursday 7/2/20
20 min Peloton All-Star Ride
Alex Toussaint
348 kj
Saturday 5/30/20
✅ 425 kj
Tuesday 6/2/20