Shake and Bake
Workouts
Friday 1/14/22 @ 11:55 AM
348kj
83rpm
37%
16mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Monday 5/8/23 @ 12:52 PM
319kj
88rpm
37%
17mph
Friday 8/19/22 @ 11:42 AM
✅
709kj
86rpm
54%
24mph
Saturday 4/2/22 @ 12:58 PM
470kj
85rpm
37%
16mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Friday 1/20/23 @ 1:32 PM
207kj
92rpm
36%
17mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Thursday 6/23/22 @ 11:26 AM
188kj
90rpm
36%
16mph
Wednesday 5/18/22 @ 12:4 PM
✅
455kj
87rpm
53%
23mph
Saturday 5/8/21 @ 1:36 PM
559kj
77rpm
43%
18mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Friday 2/12/21 @ 3:10 AM
206kj
78rpm
41%
17mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Sunday 2/21/21 @ 1:21 PM
138kj
0rpm
0%
0mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Thursday 11/19/20 @ 12:59 PM
314kj
83rpm
40%
17mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Thursday 5/14/20 @ 2:56 PM
142kj
73rpm
37%
14mph
Monday 1/20/20 @ 11:51 AM
✅
478kj
89rpm
53%
24mph
Workouts
348
kj
Friday 1/14/22
470
kj
Saturday 4/2/22
207
kj
Friday 1/20/23
188
kj
Thursday 6/23/22
559
kj
Saturday 5/8/21
206
kj
Friday 2/12/21
138
kj
Sunday 2/21/21
314
kj
Thursday 11/19/20