Shake and Bake
Workouts
Wednesday 11/15/23 @ 1:43 AM
267kj
84rpm
37%
16mph
Wednesday 11/15/23 @ 12:9 PM
✅
651kj
92rpm
49%
23mph
Thursday 5/14/20 @ 2:56 PM
142kj
73rpm
37%
14mph
Thursday 8/10/23 @ 11:43 AM
✅
262kj
79rpm
46%
19mph
Wednesday 2/1/23 @ 1:34 PM
401kj
92rpm
36%
17mph
Monday 2/13/23 @ 9:50 PM
✅
873kj
88rpm
51%
23mph
Friday 1/20/23 @ 1:32 PM
207kj
92rpm
36%
17mph
Thursday 1/26/23 @ 1:29 PM
✅
422kj
99rpm
46%
23mph
Tuesday 12/27/22 @ 12:41 PM
215kj
92rpm
37%
17mph
Wednesday 8/31/22 @ 12:41 PM
✅
467kj
101rpm
48%
23mph
Saturday 4/2/22 @ 12:58 PM
470kj
85rpm
37%
16mph
Thursday 3/31/22 @ 1:59 PM
✅
1135kj
87rpm
53%
23mph
Tuesday 8/24/21 @ 12:11 PM
182kj
82rpm
38%
16mph
Saturday 8/28/21 @ 2:16 PM
✅
331kj
94rpm
44%
21mph
Friday 2/12/21 @ 3:10 AM
206kj
78rpm
41%
17mph
Monday 9/7/20 @ 2:26 PM
✅
348kj
97rpm
44%
21mph
Sunday 2/21/21 @ 1:21 PM
138kj
0rpm
0%
0mph
Thursday 4/15/21 @ 1:26 PM
✅
379kj
90rpm
48%
22mph
Thursday 11/19/20 @ 12:59 PM
314kj
83rpm
40%
17mph
Friday 7/17/20 @ 1:0 PM
✅
529kj
94rpm
45%
21mph
Workouts
267
kj
Wednesday 11/15/23
401
kj
Wednesday 2/1/23
207
kj
Friday 1/20/23
470
kj
Saturday 4/2/22
182
kj
Tuesday 8/24/21
206
kj
Friday 2/12/21
138
kj
Sunday 2/21/21
314
kj
Thursday 11/19/20