Shake and Bake
Workouts
Monday 7/19/21 @ 1:35 PM
335kj
93rpm
38%
18mph
Monday 7/19/21 @ 11:20 PM
✅
343kj
89rpm
39%
18mph
Wednesday 2/3/21 @ 3:50 PM
✅
344kj
91rpm
39%
18mph
Wednesday 2/3/21 @ 11:42 AM
292kj
94rpm
36%
17mph
Tuesday 7/26/22 @ 12:20 PM
✅
319kj
83rpm
40%
17mph
Thursday 1/21/21 @ 11:16 AM
272kj
85rpm
37%
16mph
Tuesday 9/7/21 @ 12:42 PM
✅
333kj
88rpm
39%
18mph
Tuesday 2/9/21 @ 12:25 PM
275kj
90rpm
36%
16mph
Tuesday 3/23/21 @ 12:33 PM
✅
206kj
87rpm
38%
17mph
Wednesday 5/12/21 @ 11:43 AM
198kj
91rpm
37%
17mph
Thursday 8/5/21 @ 12:56 PM
✅
335kj
81rpm
42%
18mph
Thursday 2/4/21 @ 12:0 PM
270kj
91rpm
35%
16mph
Wednesday 5/26/21 @ 11:19 AM
450kj
76rpm
44%
17mph
Wednesday 5/26/21 @ 10:55 AM
✅
450kj
87rpm
39%
17mph
Friday 4/30/21 @ 12:20 PM
✅
209kj
84rpm
40%
17mph
Wednesday 4/28/21 @ 11:48 AM
204kj
90rpm
38%
17mph
Monday 4/19/21 @ 11:23 AM
✅
328kj
83rpm
41%
18mph
Monday 4/19/21 @ 11:34 AM
317kj
84rpm
40%
17mph
Saturday 2/20/21 @ 2:37 PM
333kj
0rpm
0%
0mph
Sunday 2/21/21 @ 3:54 PM
✅
416kj
91rpm
37%
17mph
Workouts
335
kj
Monday 7/19/21
292
kj
Wednesday 2/3/21
272
kj
Thursday 1/21/21
275
kj
Tuesday 2/9/21
198
kj
Wednesday 5/12/21
270
kj
Thursday 2/4/21
450
kj
Wednesday 5/26/21
204
kj
Wednesday 4/28/21
317
kj
Monday 4/19/21