Shake and Bake
VS
Workouts
Tuesday 2/28/23 @ 1:46 PM
✅
88kj
77rpm
43%
14mph
Wednesday 2/1/23 @ 4:51 PM
59kj
67rpm
32%
12mph
Monday 9/5/22 @ 3:2 PM
✅
93kj
76rpm
38%
14mph
Wednesday 9/7/22 @ 4:11 PM
67kj
68rpm
34%
13mph
Friday 1/14/22 @ 4:0 PM
✅
95kj
79rpm
38%
15mph
Friday 10/29/21 @ 3:30 PM
kj
rpm
%
0mph
Saturday 12/25/21 @ 5:28 PM
✅
119kj
73rpm
40%
16mph
Wednesday 10/6/21 @ 3:15 PM
66kj
69rpm
34%
13mph
Monday 10/4/21 @ 1:35 PM
✅
90kj
74rpm
36%
14mph
Wednesday 11/10/21 @ 4:32 PM
61kj
73rpm
31%
12mph
Thursday 5/28/20 @ 12:7 PM
✅
200kj
86rpm
38%
17mph
Monday 10/14/19 @ 1:32 PM
138kj
73rpm
37%
14mph
Thursday 3/19/20 @ 12:46 PM
✅
205kj
85rpm
39%
17mph
Tuesday 2/11/20 @ 3:26 PM
125kj
78rpm
34%
14mph
Monday 11/4/19 @ 3:19 PM
✅
295kj
78rpm
41%
17mph
Sunday 11/10/19 @ 2:39 PM
193kj
77rpm
35%
14mph
Tuesday 9/3/19 @ 1:41 PM
✅
282kj
82rpm
39%
16mph
Friday 9/6/19 @ 1:44 PM
213kj
75rpm
37%
14mph
Monday 6/10/19 @ 2:27 PM
✅
281kj
77rpm
40%
16mph
Monday 6/10/19 @ 1:33 PM
187kj
72rpm
37%
14mph
jogottamove
McKinney, TX
101
🔥
VS
deborahb
#ConfessionsOfAMotherRunner
6