Shake and Bake
Workouts
Tuesday 3/17/20 @ 12:41 PM
✅
302kj
87rpm
38%
17mph
Thursday 6/25/20 @ 11:29 PM
287kj
80rpm
39%
16mph
Friday 5/13/22 @ 12:6 PM
✅
170kj
79rpm
37%
16mph
Sunday 1/29/23 @ 3:28 PM
160kj
83rpm
35%
15mph
Sunday 8/25/19 @ 3:3 PM
kj
rpm
%
0mph
Sunday 5/9/21 @ 12:13 PM
✅
295kj
82rpm
38%
16mph
Wednesday 11/25/20 @ 3:0 PM
✅
290kj
80rpm
40%
17mph
Monday 11/2/20 @ 11:43 PM
278kj
81rpm
38%
16mph
Tuesday 2/11/20 @ 4:7 PM
248kj
83rpm
36%
16mph
Tuesday 2/4/20 @ 1:22 AM
✅
314kj
76rpm
42%
17mph
Thursday 9/5/19 @ 2:11 PM
✅
303kj
82rpm
40%
17mph
Wednesday 8/21/19 @ 11:37 PM
292kj
74rpm
42%
16mph
Tuesday 10/9/18 @ 2:18 PM
281kj
80rpm
40%
16mph
Tuesday 10/9/18 @ 10:26 AM
✅
282kj
75rpm
41%
16mph
Saturday 9/1/18 @ 6:16 PM
209kj
82rpm
41%
17mph
Wednesday 9/5/18 @ 12:39 AM
✅
230kj
82rpm
42%
18mph
Monday 5/14/18 @ 2:40 PM
275kj
85rpm
37%
16mph
Monday 8/27/18 @ 9:17 PM
✅
284kj
90rpm
36%
17mph
Workouts
287
kj
Thursday 6/25/20
160
kj
Sunday 1/29/23
278
kj
Monday 11/2/20
275
kj
Monday 5/14/18