Shake and Bake
Workouts
Sunday 5/5/19 @ 10:43 PM
161kj
89rpm
41%
18mph
Saturday 4/6/19 @ 11:6 AM
✅
301kj
91rpm
51%
23mph
Saturday 6/22/19 @ 6:28 PM
510kj
88rpm
47%
21mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Thursday 6/27/19 @ 9:12 PM
499kj
90rpm
46%
21mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Wednesday 7/10/19 @ 3:0 PM
586kj
90rpm
48%
22mph
Saturday 4/4/20 @ 9:59 AM
✅
776kj
90rpm
54%
25mph
Thursday 6/27/19 @ 10:6 PM
519kj
88rpm
47%
21mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Monday 5/27/19 @ 4:37 PM
464kj
90rpm
44%
20mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Thursday 4/18/19 @ 9:9 PM
286kj
87rpm
53%
23mph
Monday 12/9/19 @ 11:32 AM
✅
320kj
90rpm
53%
24mph
Saturday 6/8/19 @ 3:4 PM
637kj
86rpm
46%
20mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Tuesday 6/11/19 @ 12:17 AM
529kj
93rpm
45%
21mph
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Thursday 1/24/19 @ 7:6 PM
408kj
90rpm
50%
22mph
Wednesday 1/23/19 @ 3:30 PM
✅
467kj
94rpm
51%
24mph
Workouts
161
kj
Sunday 5/5/19
464
kj
Monday 5/27/19
637
kj
Saturday 6/8/19