Shake and Bake
Workouts
Sunday 8/8/21 @ 10:9 PM
116kj
73rpm
41%
16mph
Tuesday 3/16/21 @ 6:20 PM
✅
165kj
80rpm
44%
18mph
Saturday 5/9/20 @ 7:49 PM
149kj
72rpm
39%
15mph
Thursday 6/10/21 @ 4:24 PM
✅
248kj
80rpm
44%
18mph
Wednesday 4/7/21 @ 6:5 PM
159kj
80rpm
37%
15mph
Monday 4/5/21 @ 5:31 PM
✅
199kj
83rpm
39%
17mph
Monday 2/1/21 @ 11:17 AM
156kj
76rpm
38%
15mph
Thursday 2/11/21 @ 4:3 PM
✅
217kj
83rpm
41%
17mph
Saturday 1/16/21 @ 9:57 PM
0kj
53rpm
30%
9mph
Wednesday 2/3/21 @ 1:4 PM
✅
141kj
82rpm
41%
17mph
Saturday 1/16/21 @ 9:23 PM
120kj
77rpm
40%
16mph
Sunday 1/3/21 @ 2:44 PM
✅
133kj
78rpm
42%
17mph
Thursday 1/14/21 @ 3:58 PM
110kj
79rpm
38%
15mph
Tuesday 1/12/21 @ 7:12 PM
✅
154kj
83rpm
42%
18mph
Friday 12/18/20 @ 1:35 PM
156kj
80rpm
37%
15mph
Monday 12/21/20 @ 8:43 PM
✅
202kj
84rpm
39%
17mph
Wednesday 11/25/20 @ 3:47 PM
102kj
80rpm
36%
15mph
Saturday 11/28/20 @ 4:13 PM
✅
115kj
84rpm
36%
16mph
Sunday 6/28/20 @ 1:59 PM
158kj
77rpm
38%
15mph
Tuesday 6/30/20 @ 1:27 PM
✅
196kj
78rpm
41%
17mph
Workouts
149
kj
Saturday 5/9/20
159
kj
Wednesday 4/7/21
156
kj
Friday 12/18/20