Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
jennspin
#515 Tribe #JSS Tribe
0
Beat angieverb
VS
angieverb
180 π₯
Beat jennspin
Workouts
Previous Workouts
Next Workouts
Friday 1/31/20 @ 1:33 AM
321
kj
79
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/29/20 @ 11:0 AM
β
733
kj
92
rpm
52
%
24
mph
Friday 6/21/19 @ 1:2 AM
353
kj
78
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/2/19 @ 11:0 AM
β
742
kj
93
rpm
52
%
24
mph
Friday 7/5/19 @ 11:57 AM
302
kj
83
rpm
40
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 10:4 AM
β
720
kj
95
rpm
51
%
24
mph
Friday 11/2/18 @ 9:4 AM
275
kj
82
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/3/18 @ 10:20 AM
β
707
kj
94
rpm
51
%
24
mph
Sunday 9/30/18 @ 11:50 AM
269
kj
82
rpm
38
%
16
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 9/30/18 @ 11:54 AM
β
666
kj
84
rpm
54
%
23
mph
Friday 12/22/17 @ 2:12 PM
187
kj
76
rpm
48
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Thursday 9/27/18 @ 1:31 PM
β
360
kj
97
rpm
53
%
25
mph
Sunday 9/10/17 @ 1:25 PM
294
kj
75
rpm
43
%
17
mph
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Sunday 9/10/17 @ 1:24 PM
β
710
kj
76
rpm
59
%
24
mph
Thursday 2/9/17 @ 9:45 AM
304
kj
77
rpm
43
%
17
mph
45 min Halftime Hits Ride
Robin ArzΓ³n
View Class
Share
Saturday 2/4/17 @ 2:28 PM
β
615
kj
90
rpm
50
%
22
mph
Thursday 2/2/17 @ 10:10 AM
308
kj
82
rpm
40
%
17
mph
45 min Rhythm Ride
Christine D'Ercole
View Class
Share
Friday 1/27/17 @ 2:24 PM
β
593
kj
95
rpm
47
%
22
mph
Thursday 1/5/17 @ 9:55 AM
270
kj
86
rpm
36
%
16
mph
45 min Metrics Ride
Matt Wilpers
View Class
Share
Thursday 12/29/16 @ 11:54 AM
β
561
kj
89
rpm
48
%
22
mph
Previous Workouts
Next Workouts
jennspin
#515 Tribe #JSS Tribe
0
Beat angieverb
VS
angieverb
180 π₯
Beat jennspin
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
321
kj
Friday 1/31/20
β
733
kj
Wednesday 1/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
353
kj
Friday 6/21/19
β
742
kj
Wednesday 10/2/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
302
kj
Friday 7/5/19
β
720
kj
Thursday 7/4/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
275
kj
Friday 11/2/18
β
707
kj
Saturday 11/3/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
269
kj
Sunday 9/30/18
β
666
kj
Sunday 9/30/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
187
kj
Friday 12/22/17
β
360
kj
Thursday 9/27/18
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
294
kj
Sunday 9/10/17
β
710
kj
Sunday 9/10/17
45 min Halftime Hits Ride
Robin ArzΓ³n
View Class
Share
304
kj
Thursday 2/9/17
β
615
kj
Saturday 2/4/17
45 min Rhythm Ride
Christine D'Ercole
View Class
Share
308
kj
Thursday 2/2/17
β
593
kj
Friday 1/27/17
45 min Metrics Ride
Matt Wilpers
View Class
Share
270
kj
Thursday 1/5/17
β
561
kj
Thursday 12/29/16
Previous Workouts
Next Workouts