Shake and Bake
Workouts
Wednesday 6/14/23 @ 11:45 PM
283kj
84rpm
45%
19mph
Friday 3/19/21 @ 11:1 PM
✅
328kj
86rpm
47%
21mph
Monday 7/18/22 @ 10:8 AM
277kj
81rpm
47%
19mph
Saturday 7/16/22 @ 3:0 PM
✅
383kj
83rpm
51%
22mph
Monday 2/14/22 @ 6:17 PM
308kj
79rpm
48%
20mph
Tuesday 2/15/22 @ 10:40 AM
✅
334kj
75rpm
52%
21mph
Monday 1/31/22 @ 11:5 AM
298kj
76rpm
48%
20mph
Monday 1/31/22 @ 10:31 AM
✅
322kj
71rpm
53%
20mph
Tuesday 4/27/21 @ 9:48 AM
324kj
78rpm
49%
20mph
Wednesday 4/28/21 @ 9:28 AM
✅
339kj
83rpm
49%
21mph
Friday 3/20/20 @ 6:44 PM
270kj
78rpm
46%
19mph
Wednesday 8/12/20 @ 10:25 AM
✅
403kj
76rpm
56%
22mph
Friday 12/6/19 @ 6:14 PM
298kj
80rpm
47%
20mph
Friday 12/6/19 @ 1:54 AM
✅
348kj
77rpm
52%
21mph
Friday 10/25/19 @ 9:57 AM
277kj
75rpm
49%
19mph
Sunday 10/27/19 @ 10:26 AM
✅
347kj
74rpm
54%
21mph
Workouts
283
kj
Wednesday 6/14/23
277
kj
Monday 7/18/22
277
kj
Friday 10/25/19