Shake and Bake

Workouts

Thursday 3/4/21 @ 3:55 PM
281kj
86rpm
37%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 3/4/21 @ 11:44 PM
✅
391kj
90rpm
41%
19mph
Wednesday 2/10/21 @ 12:18 PM
277kj
83rpm
38%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/10/21 @ 10:21 PM
✅
405kj
85rpm
44%
19mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
281 kj
Thursday 3/4/21
✅ 391 kj
Thursday 3/4/21
45 min Power Zone Endurance Ride
Denis Morton
277 kj
Wednesday 2/10/21
✅ 405 kj
Wednesday 2/10/21