Shake and Bake
Workouts
Tuesday 8/4/20 @ 10:53 AM
423kj
85rpm
44%
19mph
Thursday 9/10/20 @ 11:32 AM
✅
515kj
87rpm
47%
21mph
Monday 5/2/22 @ 10:50 AM
454kj
89rpm
44%
20mph
Wednesday 6/9/21 @ 12:6 PM
✅
534kj
93rpm
46%
21mph
Sunday 9/26/21 @ 4:55 PM
272kj
95rpm
40%
19mph
Wednesday 8/11/21 @ 2:15 PM
✅
326kj
99rpm
42%
20mph
Wednesday 8/18/21 @ 10:10 AM
585kj
84rpm
45%
19mph
Saturday 10/3/20 @ 2:52 PM
✅
730kj
87rpm
49%
21mph
Monday 7/19/21 @ 10:43 AM
421kj
95rpm
41%
19mph
Tuesday 6/29/21 @ 12:27 PM
✅
527kj
95rpm
45%
21mph
Saturday 6/12/21 @ 3:6 PM
610kj
88rpm
45%
20mph
Saturday 6/12/21 @ 12:53 PM
✅
727kj
92rpm
47%
21mph
Monday 4/19/21 @ 10:36 AM
416kj
87rpm
43%
19mph
Saturday 4/3/21 @ 2:13 PM
✅
508kj
92rpm
45%
21mph
Monday 10/5/20 @ 10:46 AM
348kj
88rpm
37%
17mph
Monday 10/5/20 @ 11:52 AM
✅
484kj
87rpm
43%
19mph
Monday 9/21/20 @ 10:42 AM
394kj
86rpm
42%
18mph
Thursday 9/24/20 @ 10:42 AM
✅
479kj
85rpm
45%
19mph
Monday 8/31/20 @ 11:3 AM
413kj
84rpm
45%
19mph
Tuesday 8/25/20 @ 11:4 AM
✅
535kj
87rpm
48%
21mph
Workouts
454
kj
Monday 5/2/22
272
kj
Sunday 9/26/21
421
kj
Monday 7/19/21
610
kj
Saturday 6/12/21
416
kj
Monday 4/19/21