Shake and Bake
Workouts
Sunday 7/19/20 @ 1:46 PM
161kj
67rpm
31%
11mph
Thursday 11/30/23 @ 5:2 PM
✅
221kj
80rpm
30%
13mph
Sunday 6/30/19 @ 1:50 PM
182kj
69rpm
36%
14mph
Tuesday 6/25/19 @ 3:52 PM
✅
292kj
84rpm
38%
17mph
Wednesday 12/4/19 @ 2:26 AM
126kj
61rpm
34%
12mph
Wednesday 1/29/20 @ 4:38 PM
✅
262kj
82rpm
37%
16mph
Thursday 8/8/19 @ 12:55 AM
169kj
68rpm
36%
13mph
Monday 11/18/19 @ 4:29 PM
✅
284kj
83rpm
38%
17mph
Monday 8/12/19 @ 10:26 PM
121kj
67rpm
37%
14mph
Wednesday 10/9/19 @ 3:30 PM
✅
200kj
86rpm
38%
17mph
Saturday 9/14/19 @ 4:40 PM
266kj
66rpm
39%
14mph
Saturday 9/14/19 @ 4:41 PM
✅
403kj
85rpm
38%
17mph
Tuesday 7/16/19 @ 12:50 AM
180kj
66rpm
37%
13mph
Wednesday 7/10/19 @ 5:30 PM
✅
294kj
86rpm
37%
16mph
Tuesday 7/2/19 @ 2:0 AM
172kj
71rpm
35%
13mph
Wednesday 6/26/19 @ 5:18 PM
✅
293kj
84rpm
38%
17mph
Wednesday 6/12/19 @ 1:53 AM
176kj
65rpm
37%
13mph
Tuesday 6/11/19 @ 2:59 PM
✅
294kj
85rpm
38%
17mph
Friday 2/22/19 @ 2:5 AM
56kj
68rpm
31%
12mph
Thursday 2/21/19 @ 3:56 PM
✅
202kj
85rpm
46%
20mph
Workouts
161
kj
Sunday 7/19/20
126
kj
Wednesday 12/4/19
169
kj
Thursday 8/8/19