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Shake and Bake
irisheyes1982
🌈 Amsterdam 🌈
3
Beat addahill
VS
addahill
London 🇬🇧
61 🔥
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
Wednesday 11/8/23 @ 2:28 PM
250
kj
79
rpm
44
%
19
mph
30 min 5 Year Anniversary Two For One
Ben & Leanne
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Thursday 11/9/23 @ 6:52 AM
✅
414
kj
83
rpm
53
%
22
mph
Wednesday 7/1/20 @ 9:9 AM
572
kj
93
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 8/6/23 @ 8:24 AM
✅
843
kj
84
rpm
52
%
22
mph
Thursday 4/21/22 @ 9:38 AM
273
kj
81
rpm
46
%
19
mph
30 min Def Leppard Ride
Sam Yo
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Monday 10/10/22 @ 7:1 AM
✅
471
kj
79
rpm
58
%
24
mph
Monday 11/9/20 @ 9:8 AM
420
kj
91
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/10/20 @ 2:42 PM
✅
672
kj
91
rpm
51
%
23
mph
Saturday 3/27/21 @ 3:6 PM
161
kj
77
rpm
45
%
18
mph
20 min Low Impact Ride
Bradley Rose
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Sunday 4/25/21 @ 8:35 AM
✅
277
kj
92
rpm
49
%
23
mph
Saturday 3/20/21 @ 2:18 PM
179
kj
80
rpm
46
%
19
mph
20 min Hip Hop Ride
Hannah Frankson
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Thursday 10/8/20 @ 6:54 AM
✅
322
kj
85
rpm
56
%
24
mph
Saturday 3/13/21 @ 1:45 PM
265
kj
80
rpm
46
%
19
mph
30 min Low Impact Ride
Matt Wilpers
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Friday 12/11/20 @ 7:54 AM
✅
334
kj
81
rpm
49
%
21
mph
Friday 10/2/20 @ 9:23 AM
171
kj
88
rpm
42
%
19
mph
20 min LHM Celebration Ride
Leanne Hainsby
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Tuesday 9/22/20 @ 6:55 AM
✅
342
kj
84
rpm
57
%
24
mph
Friday 7/24/20 @ 1:49 PM
✅
265
kj
94
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/14/20 @ 6:6 AM
kj
rpm
%
0
mph
Saturday 7/11/20 @ 9:57 AM
247
kj
91
rpm
40
%
18
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/15/20 @ 6:53 AM
✅
411
kj
91
rpm
49
%
22
mph
Previous Workouts
Next Workouts
irisheyes1982
🌈 Amsterdam 🌈
3
Beat addahill
VS
addahill
London 🇬🇧
61 🔥
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
30 min 5 Year Anniversary Two For One
Ben & Leanne
View Class
Share
250
kj
Wednesday 11/8/23
✅
414
kj
Thursday 11/9/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
572
kj
Wednesday 7/1/20
✅
843
kj
Sunday 8/6/23
30 min Def Leppard Ride
Sam Yo
View Class
Share
273
kj
Thursday 4/21/22
✅
471
kj
Monday 10/10/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
420
kj
Monday 11/9/20
✅
672
kj
Saturday 10/10/20
20 min Low Impact Ride
Bradley Rose
View Class
Share
161
kj
Saturday 3/27/21
✅
277
kj
Sunday 4/25/21
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
179
kj
Saturday 3/20/21
✅
322
kj
Thursday 10/8/20
30 min Low Impact Ride
Matt Wilpers
View Class
Share
265
kj
Saturday 3/13/21
✅
334
kj
Friday 12/11/20
20 min LHM Celebration Ride
Leanne Hainsby
View Class
Share
171
kj
Friday 10/2/20
✅
342
kj
Tuesday 9/22/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
265
kj
Friday 7/24/20
kj
Monday 9/14/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
247
kj
Saturday 7/11/20
✅
411
kj
Wednesday 7/15/20
Previous Workouts
Next Workouts