Shake and Bake

Workouts

Tuesday 6/23/20 @ 11:16 AM
276kj
85rpm
36%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/23/20 @ 2:21 AM
✅
387kj
88rpm
41%
18mph
Sunday 7/12/20 @ 10:15 PM
380kj
87rpm
36%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 7/11/20 @ 3:57 PM
✅
511kj
85rpm
42%
18mph
Friday 6/19/20 @ 11:17 AM
279kj
80rpm
38%
16mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/15/20 @ 2:19 PM
✅
381kj
83rpm
42%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
276 kj
Tuesday 6/23/20
✅ 387 kj
Tuesday 6/23/20
60 min Power Zone Ride
Matt Wilpers
380 kj
Sunday 7/12/20
✅ 511 kj
Saturday 7/11/20
45 min Power Zone Ride
Matt Wilpers
279 kj
Friday 6/19/20
✅ 381 kj
Monday 6/15/20