Shake and Bake
VS
Workouts
Wednesday 4/3/24 @ 10:25 AM
285kj
82rpm
38%
16mph
Wednesday 3/23/22 @ 11:2 AM
✅
317kj
80rpm
41%
17mph
Monday 11/21/22 @ 10:54 AM
290kj
87rpm
35%
16mph
Monday 2/15/21 @ 12:35 PM
✅
389kj
93rpm
38%
18mph
Tuesday 1/2/24 @ 11:19 AM
288kj
83rpm
38%
16mph
Saturday 2/17/24 @ 1:46 PM
✅
305kj
77rpm
41%
17mph
Tuesday 1/16/24 @ 10:56 AM
✅
360kj
85rpm
41%
18mph
Friday 1/12/24 @ 12:9 PM
321kj
80rpm
41%
17mph
Monday 5/15/23 @ 10:51 AM
274kj
85rpm
36%
16mph
Wednesday 9/4/19 @ 10:57 AM
✅
408kj
86rpm
42%
19mph
Tuesday 4/11/23 @ 10:35 AM
278kj
82rpm
38%
16mph
Wednesday 2/1/23 @ 1:35 PM
✅
291kj
81rpm
39%
16mph
Tuesday 3/14/23 @ 10:45 AM
✅
176kj
86rpm
35%
16mph
Wednesday 2/15/23 @ 12:40 PM
173kj
81rpm
37%
16mph
Monday 2/27/23 @ 11:14 AM
296kj
88rpm
35%
16mph
Wednesday 3/1/23 @ 12:16 AM
✅
297kj
80rpm
37%
16mph
Saturday 9/24/22 @ 2:52 PM
✅
407kj
86rpm
38%
17mph
Friday 1/27/23 @ 12:16 PM
400kj
78rpm
40%
17mph
Monday 1/23/23 @ 11:19 AM
309kj
87rpm
37%
17mph
Monday 1/23/23 @ 12:11 PM
✅
309kj
80rpm
40%
17mph
indyemily
Indianapolis
10
VS
becomingabadass
Grapevine TX
59
🔥
Workouts
285
kj
Wednesday 4/3/24
288
kj
Tuesday 1/2/24
321
kj
Friday 1/12/24
274
kj
Monday 5/15/23
278
kj
Tuesday 4/11/23
173
kj
Wednesday 2/15/23
400
kj
Friday 1/27/23