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Shake and Bake
ifnotnowwhennnn
☀️Dunedin FL ☀️
22
Beat abrianagrande
VS
abrianagrande
Charlotte, NC
78 🔥
Beat ifnotnowwhennnn
Workouts
Previous Workouts
Next Workouts
Sunday 10/22/23 @ 12:45 PM
229
kj
0
rpm
0
%
0
mph
30 min Sweat Steady Ride
Jess King
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Saturday 9/30/23 @ 2:44 PM
✅
309
kj
81
rpm
47
%
20
mph
Saturday 8/12/23 @ 12:23 PM
140
kj
71
rpm
42
%
16
mph
20 min EDM Trap Ride
Jess King
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Thursday 5/11/23 @ 4:3 PM
✅
188
kj
75
rpm
48
%
19
mph
Thursday 11/24/22 @ 1:36 AM
145
kj
79
rpm
42
%
17
mph
20 min Sweat Steady: Low Impact
Jess King
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Monday 1/9/23 @ 10:59 PM
✅
179
kj
85
rpm
45
%
19
mph
Friday 11/12/21 @ 9:55 PM
✅
163
kj
88
rpm
41
%
18
mph
20 min Low Impact Ride
Robin Arzón
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Thursday 11/11/21 @ 9:58 PM
102
kj
81
rpm
36
%
15
mph
Wednesday 7/14/21 @ 1:55 PM
✅
164
kj
73
rpm
47
%
18
mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
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Tuesday 11/2/21 @ 11:1 PM
157
kj
74
rpm
46
%
18
mph
Monday 2/1/21 @ 2:10 PM
✅
151
kj
85
rpm
41
%
18
mph
20 min Low Impact Ride
Matt Wilpers
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Friday 8/27/21 @ 1:15 PM
96
kj
78
rpm
36
%
15
mph
Saturday 6/5/21 @ 12:24 PM
✅
250
kj
75
rpm
46
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 6/3/21 @ 9:56 PM
244
kj
72
rpm
47
%
18
mph
Monday 5/17/21 @ 12:31 PM
115
kj
78
rpm
44
%
18
mph
15 min Pop Ride
Jess King
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Monday 5/17/21 @ 8:55 PM
✅
132
kj
78
rpm
46
%
19
mph
Wednesday 10/21/20 @ 1:21 PM
✅
111
kj
78
rpm
43
%
17
mph
15 min Low Impact Ride
Robin Arzón
View Class
Share
Tuesday 3/23/21 @ 9:16 PM
82
kj
83
rpm
35
%
15
mph
Saturday 2/13/21 @ 10:37 AM
✅
105
kj
86
rpm
39
%
17
mph
15 min Low Impact Ride
Jess King
View Class
Share
Sunday 2/21/21 @ 2:47 PM
103
kj
81
rpm
38
%
17
mph
Previous Workouts
Next Workouts
ifnotnowwhennnn
☀️Dunedin FL ☀️
22
Beat abrianagrande
VS
abrianagrande
Charlotte, NC
78 🔥
Beat ifnotnowwhennnn
Workouts
Previous Workouts
Next Workouts
30 min Sweat Steady Ride
Jess King
View Class
Share
229
kj
Sunday 10/22/23
✅
309
kj
Saturday 9/30/23
20 min EDM Trap Ride
Jess King
View Class
Share
140
kj
Saturday 8/12/23
✅
188
kj
Thursday 5/11/23
20 min Sweat Steady: Low Impact
Jess King
View Class
Share
145
kj
Thursday 11/24/22
✅
179
kj
Monday 1/9/23
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
163
kj
Friday 11/12/21
102
kj
Thursday 11/11/21
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
View Class
Share
✅
164
kj
Wednesday 7/14/21
157
kj
Tuesday 11/2/21
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
151
kj
Monday 2/1/21
96
kj
Friday 8/27/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
250
kj
Saturday 6/5/21
244
kj
Thursday 6/3/21
15 min Pop Ride
Jess King
View Class
Share
115
kj
Monday 5/17/21
✅
132
kj
Monday 5/17/21
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
111
kj
Wednesday 10/21/20
82
kj
Tuesday 3/23/21
15 min Low Impact Ride
Jess King
View Class
Share
✅
105
kj
Saturday 2/13/21
103
kj
Sunday 2/21/21
Previous Workouts
Next Workouts