Shake and Bake
VS
Workouts
Saturday 2/9/19 @ 5:45 PM
✅
750kj
82rpm
47%
20mph
Sunday 2/7/21 @ 2:45 PM
532kj
77rpm
42%
17mph
Saturday 8/3/19 @ 4:48 PM
✅
931kj
86rpm
46%
20mph
Friday 6/19/20 @ 8:5 PM
673kj
79rpm
43%
18mph
Saturday 3/14/20 @ 4:45 PM
✅
668kj
93rpm
44%
21mph
Saturday 3/14/20 @ 4:43 PM
416kj
74rpm
43%
16mph
Wednesday 12/18/19 @ 11:58 AM
✅
246kj
88rpm
41%
18mph
Sunday 12/22/19 @ 7:22 PM
185kj
80rpm
39%
16mph
Wednesday 11/20/19 @ 5:15 PM
✅
201kj
84rpm
39%
17mph
Wednesday 6/26/19 @ 10:23 PM
189kj
80rpm
40%
16mph
Monday 7/1/19 @ 1:38 PM
✅
67kj
88rpm
38%
17mph
Tuesday 2/5/19 @ 6:45 PM
47kj
88rpm
32%
14mph
Wednesday 5/1/19 @ 2:13 PM
✅
409kj
96rpm
38%
18mph
Tuesday 4/30/19 @ 6:28 PM
267kj
86rpm
35%
15mph
Friday 3/1/19 @ 11:55 PM
✅
451kj
78rpm
49%
20mph
Sunday 3/10/19 @ 1:54 PM
279kj
73rpm
42%
16mph
Thursday 7/26/18 @ 10:24 PM
✅
460kj
88rpm
45%
20mph
Tuesday 4/10/18 @ 12:16 PM
259kj
86rpm
36%
16mph
Saturday 7/8/17 @ 10:18 AM
155kj
57rpm
42%
13mph
Monday 10/2/17 @ 5:40 PM
✅
166kj
68rpm
42%
15mph
idohills
Just keep pedaling. #07.20.17-OGMenace
198
🔥
VS
barbmull
On the Road
19
Workouts
532
kj
Sunday 2/7/21
673
kj
Friday 6/19/20
185
kj
Sunday 12/22/19
189
kj
Wednesday 6/26/19
267
kj
Tuesday 4/30/19
259
kj
Tuesday 4/10/18