Shake and Bake
VS
Workouts
Thursday 6/23/22 @ 9:24 PM
✅
275kj
88rpm
41%
19mph
Thursday 2/16/23 @ 6:1 PM
231kj
83rpm
41%
18mph
Thursday 2/11/21 @ 12:7 AM
✅
278kj
96rpm
40%
19mph
Wednesday 9/21/22 @ 5:1 PM
253kj
78rpm
44%
18mph
Sunday 7/17/22 @ 8:36 PM
429kj
88rpm
43%
19mph
Monday 6/22/20 @ 6:59 PM
✅
462kj
81rpm
47%
20mph
Saturday 1/23/21 @ 7:29 PM
✅
660kj
85rpm
47%
21mph
Sunday 1/24/21 @ 8:56 PM
603kj
81rpm
47%
20mph
Sunday 10/21/18 @ 11:13 PM
408kj
81rpm
45%
19mph
Friday 2/28/20 @ 4:54 PM
✅
414kj
77rpm
46%
19mph
Tuesday 2/12/19 @ 4:50 PM
399kj
86rpm
43%
19mph
Monday 9/23/19 @ 7:16 PM
✅
451kj
82rpm
46%
20mph
Thursday 5/23/19 @ 12:0 PM
394kj
80rpm
45%
19mph
Tuesday 9/10/19 @ 9:47 PM
✅
424kj
74rpm
49%
19mph
Thursday 3/21/19 @ 2:24 PM
✅
321kj
92rpm
44%
20mph
Tuesday 5/7/19 @ 4:3 PM
269kj
80rpm
44%
19mph
Sunday 10/28/18 @ 11:59 AM
✅
391kj
87rpm
43%
19mph
Monday 2/4/19 @ 5:59 PM
206kj
77rpm
35%
14mph
Monday 11/26/18 @ 5:10 PM
✅
406kj
86rpm
43%
19mph
Monday 11/26/18 @ 4:37 PM
238kj
75rpm
38%
15mph
idohills
Just keep pedaling. #07.20.17-OGMenace
257
🔥
VS
altairego
San Diego
84
Workouts
253
kj
Wednesday 9/21/22
603
kj
Sunday 1/24/21
408
kj
Sunday 10/21/18