Shake and Bake
VS
Workouts
Saturday 4/2/22 @ 11:14 AM
✅
567kj
86rpm
42%
18mph
Saturday 2/5/22 @ 12:54 PM
356kj
85rpm
39%
17mph
Monday 9/28/20 @ 8:6 PM
✅
71kj
87rpm
39%
17mph
Tuesday 5/18/21 @ 9:18 AM
45kj
86rpm
32%
14mph
Friday 4/30/21 @ 12:56 PM
✅
275kj
90rpm
42%
19mph
Monday 5/10/21 @ 9:27 AM
232kj
90rpm
38%
18mph
Tuesday 1/12/21 @ 12:57 PM
✅
497kj
85rpm
47%
21mph
Thursday 1/14/21 @ 12:13 PM
285kj
89rpm
36%
16mph
Sunday 10/21/18 @ 11:13 PM
✅
408kj
81rpm
45%
19mph
Sunday 2/3/19 @ 2:53 PM
346kj
84rpm
42%
18mph
Thursday 5/23/19 @ 12:0 PM
✅
394kj
80rpm
45%
19mph
Monday 9/9/19 @ 9:31 AM
355kj
87rpm
41%
18mph
Thursday 5/2/19 @ 1:10 PM
✅
393kj
87rpm
42%
19mph
Thursday 3/21/19 @ 9:0 AM
344kj
88rpm
40%
18mph
Tuesday 2/12/19 @ 4:50 PM
✅
399kj
86rpm
43%
19mph
Tuesday 1/1/19 @ 1:45 PM
363kj
86rpm
41%
18mph
Monday 1/14/19 @ 6:26 PM
✅
407kj
85rpm
44%
19mph
Friday 8/31/18 @ 10:12 AM
367kj
87rpm
41%
18mph
Sunday 10/28/18 @ 11:59 AM
✅
391kj
87rpm
43%
19mph
Sunday 10/28/18 @ 11:58 AM
276kj
88rpm
37%
16mph
idohills
Just keep pedaling. #07.20.17-OGMenace
315
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
34
Workouts
356
kj
Saturday 2/5/22
346
kj
Sunday 2/3/19
344
kj
Thursday 3/21/19