Shake and Bake
VS
Workouts
Wednesday 12/23/20 @ 10:48 PM
✅
449kj
94rpm
42%
20mph
Monday 2/22/21 @ 5:44 PM
316kj
91rpm
33%
16mph
Thursday 6/25/20 @ 8:2 PM
✅
265kj
85rpm
43%
19mph
Friday 9/18/20 @ 9:35 PM
172kj
82rpm
37%
16mph
Thursday 9/5/19 @ 11:52 AM
✅
434kj
80rpm
47%
20mph
Friday 11/8/19 @ 2:2 AM
315kj
82rpm
41%
17mph
Thursday 7/26/18 @ 10:24 PM
✅
460kj
88rpm
45%
20mph
Wednesday 1/30/19 @ 4:23 PM
302kj
92rpm
37%
17mph
Tuesday 12/25/18 @ 7:43 PM
✅
490kj
82rpm
49%
20mph
Saturday 12/15/18 @ 9:52 PM
356kj
77rpm
46%
18mph
Monday 11/19/18 @ 9:59 PM
✅
393kj
91rpm
38%
18mph
Sunday 11/18/18 @ 4:33 PM
319kj
90rpm
35%
16mph
Wednesday 11/7/18 @ 11:5 AM
✅
385kj
89rpm
40%
18mph
Wednesday 11/7/18 @ 1:54 AM
302kj
88rpm
35%
16mph
Monday 5/14/18 @ 2:4 PM
✅
440kj
85rpm
45%
20mph
Wednesday 9/12/18 @ 2:45 AM
301kj
87rpm
35%
16mph
Friday 5/11/18 @ 4:26 PM
✅
324kj
81rpm
49%
20mph
Tuesday 5/15/18 @ 2:47 AM
203kj
74rpm
43%
17mph
Friday 4/20/18 @ 10:11 AM
✅
278kj
81rpm
46%
19mph
Saturday 4/14/18 @ 7:7 PM
199kj
77rpm
41%
17mph
idohills
Just keep pedaling. #07.20.17-OGMenace
209
🔥
VS
1lmichele
#PZP #StL #PSG
16
Workouts
172
kj
Friday 9/18/20
315
kj
Friday 11/8/19
302
kj
Wednesday 1/30/19
319
kj
Sunday 11/18/18
302
kj
Wednesday 11/7/18