Shake and Bake
Workouts
Monday 7/6/20 @ 9:13 PM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 5:18 PM
✅
301kj
83rpm
44%
18mph
Monday 3/29/21 @ 12:26 AM
kj
rpm
%
0mph
Monday 4/26/21 @ 7:10 PM
✅
479kj
76rpm
48%
19mph
Friday 3/26/21 @ 12:0 AM
kj
rpm
%
0mph
Wednesday 3/24/21 @ 11:23 PM
✅
344kj
79rpm
50%
20mph
Wednesday 12/16/20 @ 5:11 PM
kj
rpm
%
0mph
Saturday 1/16/21 @ 7:41 PM
✅
240kj
74rpm
53%
20mph
Sunday 3/1/20 @ 5:14 PM
kj
rpm
%
0mph
Saturday 12/19/20 @ 10:23 PM
✅
778kj
80rpm
53%
22mph
Monday 3/16/20 @ 2:43 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 4:39 PM
✅
867kj
76rpm
58%
23mph
Monday 5/4/20 @ 1:37 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 5:17 PM
✅
717kj
81rpm
48%
20mph
Wednesday 4/22/20 @ 4:37 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 8:42 PM
✅
552kj
83rpm
49%
21mph
Saturday 3/21/20 @ 2:29 PM
kj
rpm
%
0mph
Sunday 1/5/20 @ 5:40 PM
✅
919kj
77rpm
58%
23mph
Sunday 12/29/19 @ 9:7 PM
543kj
85rpm
43%
19mph
Monday 11/18/19 @ 1:4 AM
✅
743kj
79rpm
52%
21mph
Workouts
kj
Wednesday 12/16/20
kj
Sunday 3/1/20
kj
Wednesday 4/22/20
543
kj
Sunday 12/29/19