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Shake and Bake
iamicaniwillido
#togetherwegofar
9
Beat dara3_4me
VS
dara3_4me
Unstoppable 💥
157 🔥
Beat iamicaniwillido
Workouts
Previous Workouts
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Monday 5/15/23 @ 10:22 PM
kj
rpm
%
0
mph
20 min 90s Ride
Christine D'Ercole
View Class
Share
Friday 5/19/23 @ 12:1 PM
✅
148
kj
70
rpm
46
%
17
mph
Friday 1/1/21 @ 2:15 PM
kj
rpm
%
0
mph
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
Tuesday 9/21/21 @ 11:48 AM
✅
230
kj
81
rpm
42
%
18
mph
Tuesday 4/20/21 @ 2:11 PM
kj
rpm
%
0
mph
20 min Recovery Ride
Christine D'Ercole
View Class
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Friday 4/23/21 @ 12:23 PM
✅
126
kj
75
rpm
41
%
16
mph
Friday 7/24/20 @ 2:1 PM
kj
rpm
%
0
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 7/24/20 @ 12:49 PM
✅
296
kj
79
rpm
40
%
17
mph
Thursday 2/4/21 @ 4:1 PM
kj
rpm
%
0
mph
20 min 70s Ride
Christine D'Ercole
View Class
Share
Thursday 2/4/21 @ 1:2 PM
✅
157
kj
76
rpm
45
%
18
mph
Thursday 8/13/20 @ 11:58 AM
kj
rpm
%
0
mph
30 min Prince Ride
Ally & Emma
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Share
Sunday 8/16/20 @ 2:17 PM
✅
261
kj
74
rpm
47
%
19
mph
Saturday 7/25/20 @ 3:2 PM
kj
rpm
%
0
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 7/7/19 @ 12:45 PM
✅
477
kj
73
rpm
46
%
18
mph
Friday 3/20/20 @ 9:36 PM
kj
rpm
%
0
mph
20 min Power Zone Beginner Ride
Christine D'Ercole
View Class
Share
Monday 7/6/20 @ 1:51 PM
✅
139
kj
81
rpm
40
%
17
mph
Friday 5/8/20 @ 12:0 PM
kj
rpm
%
0
mph
30 min Rock Ride
Christine D'Ercole
View Class
Share
Friday 1/10/20 @ 1:3 PM
✅
235
kj
82
rpm
42
%
18
mph
Monday 3/30/20 @ 10:44 PM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Wednesday 1/8/20 @ 1:15 PM
✅
237
kj
73
rpm
46
%
18
mph
Previous Workouts
Next Workouts
iamicaniwillido
#togetherwegofar
9
Beat dara3_4me
VS
dara3_4me
Unstoppable 💥
157 🔥
Beat iamicaniwillido
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Christine D'Ercole
View Class
Share
kj
Monday 5/15/23
✅
148
kj
Friday 5/19/23
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
kj
Friday 1/1/21
✅
230
kj
Tuesday 9/21/21
20 min Recovery Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 4/20/21
✅
126
kj
Friday 4/23/21
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Friday 7/24/20
✅
296
kj
Friday 7/24/20
20 min 70s Ride
Christine D'Ercole
View Class
Share
kj
Thursday 2/4/21
✅
157
kj
Thursday 2/4/21
30 min Prince Ride
Ally & Emma
View Class
Share
kj
Thursday 8/13/20
✅
261
kj
Sunday 8/16/20
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
kj
Saturday 7/25/20
✅
477
kj
Sunday 7/7/19
20 min Power Zone Beginner Ride
Christine D'Ercole
View Class
Share
kj
Friday 3/20/20
✅
139
kj
Monday 7/6/20
30 min Rock Ride
Christine D'Ercole
View Class
Share
kj
Friday 5/8/20
✅
235
kj
Friday 1/10/20
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
kj
Monday 3/30/20
✅
237
kj
Wednesday 1/8/20
Previous Workouts
Next Workouts