Shake and Bake
Workouts
Saturday 12/21/19 @ 8:7 PM
298kj
97rpm
41%
20mph
Saturday 12/7/19 @ 4:13 PM
✅
492kj
90rpm
53%
24mph
Wednesday 12/16/20 @ 1:12 AM
kj
rpm
%
0mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Friday 1/1/21 @ 2:15 PM
kj
rpm
%
0mph
Saturday 6/12/21 @ 10:11 AM
✅
482kj
91rpm
52%
24mph
Friday 3/20/20 @ 9:36 PM
kj
rpm
%
0mph
Sunday 6/13/21 @ 10:55 AM
✅
305kj
89rpm
53%
23mph
Monday 1/20/20 @ 4:37 PM
0kj
0rpm
24%
0mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Sunday 5/3/20 @ 11:29 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Tuesday 9/10/19 @ 11:39 PM
kj
rpm
%
0mph
Wednesday 9/11/19 @ 1:42 PM
✅
724kj
94rpm
51%
24mph
Monday 4/16/18 @ 11:56 AM
500kj
88rpm
44%
20mph
Monday 4/16/18 @ 11:55 AM
✅
719kj
94rpm
51%
24mph
Tuesday 1/31/17 @ 6:25 PM
235kj
87rpm
40%
17mph
Monday 2/19/18 @ 11:32 AM
✅
465kj
93rpm
51%
24mph
Monday 2/5/18 @ 12:53 PM
575kj
85rpm
49%
22mph
Monday 2/5/18 @ 12:58 PM
✅
683kj
92rpm
51%
23mph
Workouts
kj
Friday 1/1/21
kj
Friday 3/20/20
0
kj
Monday 1/20/20
kj
Sunday 5/3/20
235
kj
Tuesday 1/31/17