Shake and Bake
VS
Workouts
Saturday 10/28/23 @ 5:3 PM
✅
79kj
75rpm
38%
15mph
Saturday 10/21/23 @ 2:50 PM
68kj
39rpm
52%
12mph
Friday 2/24/23 @ 11:59 AM
214kj
79rpm
42%
17mph
Tuesday 3/14/23 @ 1:10 PM
✅
311kj
42rpm
73%
19mph
Tuesday 2/21/23 @ 1:5 PM
✅
68kj
74rpm
43%
17mph
Saturday 1/28/23 @ 5:32 PM
8kj
30rpm
32%
4mph
Thursday 2/17/22 @ 1:22 PM
✅
261kj
84rpm
44%
19mph
Saturday 2/19/22 @ 11:49 AM
212kj
40rpm
67%
16mph
Thursday 1/20/22 @ 12:52 PM
✅
146kj
75rpm
44%
18mph
Monday 2/7/22 @ 12:25 PM
100kj
55rpm
45%
14mph
Monday 1/24/22 @ 2:1 PM
✅
87kj
68rpm
51%
19mph
Tuesday 8/24/21 @ 11:38 AM
71kj
47rpm
62%
17mph
Saturday 1/8/22 @ 7:2 PM
✅
213kj
76rpm
43%
17mph
Saturday 10/23/21 @ 12:21 PM
212kj
56rpm
53%
17mph
Tuesday 8/17/21 @ 5:10 AM
✅
211kj
89rpm
38%
17mph
Saturday 2/13/21 @ 5:21 PM
205kj
79rpm
41%
17mph
Thursday 5/20/21 @ 10:41 PM
212kj
80rpm
49%
20mph
Saturday 3/6/21 @ 5:10 PM
✅
273kj
65rpm
64%
22mph
Sunday 4/18/21 @ 6:56 PM
✅
366kj
79rpm
45%
18mph
Saturday 7/4/20 @ 1:14 PM
240kj
59rpm
46%
15mph
iamedualena
oakland, ca
51
🔥
VS
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
43
Workouts
212
kj
Saturday 2/19/22
212
kj
Saturday 10/23/21
205
kj
Saturday 2/13/21
240
kj
Saturday 7/4/20