Shake and Bake
Workouts
Saturday 11/18/23 @ 12:45 PM
111kj
80rpm
42%
18mph
Monday 1/1/24 @ 8:38 PM
✅
117kj
46rpm
61%
15mph
Monday 11/6/23 @ 5:52 PM
✅
105kj
70rpm
45%
17mph
Thursday 2/10/22 @ 5:9 PM
73kj
42rpm
50%
12mph
Saturday 7/9/22 @ 6:4 PM
✅
67kj
88rpm
38%
17mph
Tuesday 12/6/22 @ 12:47 AM
30kj
54rpm
35%
10mph
Sunday 5/22/22 @ 4:2 PM
✅
164kj
76rpm
46%
18mph
Thursday 6/16/22 @ 9:25 PM
119kj
58rpm
48%
13mph
Monday 5/9/22 @ 3:17 PM
✅
122kj
80rpm
44%
18mph
Tuesday 4/19/22 @ 4:4 PM
99kj
46rpm
56%
13mph
Sunday 2/6/22 @ 2:33 AM
✅
79kj
69rpm
48%
18mph
Wednesday 1/26/22 @ 5:5 PM
19kj
32rpm
56%
10mph
Friday 1/28/22 @ 10:32 PM
88kj
85rpm
44%
19mph
Thursday 11/18/21 @ 5:37 PM
✅
122kj
38rpm
80%
17mph
Sunday 1/23/22 @ 3:59 PM
145kj
84rpm
40%
17mph
Friday 1/7/22 @ 12:3 AM
✅
318kj
41rpm
84%
19mph
Saturday 6/12/21 @ 6:14 PM
✅
91kj
68rpm
51%
19mph
Monday 6/21/21 @ 3:44 AM
20kj
57rpm
25%
8mph
Monday 4/26/21 @ 12:9 PM
✅
234kj
84rpm
41%
18mph
Saturday 4/3/21 @ 2:44 AM
80kj
56rpm
34%
10mph
Workouts
119
kj
Thursday 6/16/22
99
kj
Tuesday 4/19/22