Shake and Bake
Workouts
Tuesday 11/7/23 @ 1:25 AM
151kj
85rpm
34%
15mph
Wednesday 4/28/21 @ 8:0 PM
✅
283kj
84rpm
44%
19mph
Saturday 1/8/22 @ 12:21 PM
138kj
37rpm
40%
7mph
Monday 11/29/21 @ 5:18 PM
✅
516kj
75rpm
46%
19mph
Wednesday 10/20/21 @ 9:56 AM
252kj
81rpm
37%
16mph
Thursday 10/21/21 @ 1:5 PM
✅
339kj
73rpm
45%
17mph
Thursday 5/20/21 @ 10:47 AM
143kj
66rpm
40%
14mph
Sunday 5/23/21 @ 8:40 PM
✅
243kj
74rpm
47%
18mph
Monday 4/19/21 @ 10:10 PM
284kj
88rpm
37%
17mph
Thursday 3/18/21 @ 2:33 PM
✅
388kj
82rpm
44%
19mph
Friday 9/11/20 @ 2:15 AM
329kj
83rpm
39%
17mph
Tuesday 8/4/20 @ 4:45 PM
✅
421kj
74rpm
49%
19mph
Monday 1/4/21 @ 11:47 AM
290kj
72rpm
43%
16mph
Friday 1/1/21 @ 5:54 PM
✅
423kj
78rpm
48%
19mph
Friday 12/11/20 @ 12:31 PM
22kj
13rpm
32%
2mph
Saturday 12/19/20 @ 5:45 PM
✅
317kj
83rpm
48%
20mph
Monday 11/16/20 @ 3:19 AM
449kj
85rpm
40%
18mph
Tuesday 8/25/20 @ 4:53 PM
✅
549kj
81rpm
46%
19mph
Wednesday 10/28/20 @ 9:57 AM
339kj
89rpm
38%
17mph
Thursday 10/29/20 @ 3:58 PM
✅
398kj
77rpm
46%
18mph
Workouts
151
kj
Tuesday 11/7/23
138
kj
Saturday 1/8/22
252
kj
Wednesday 10/20/21
143
kj
Thursday 5/20/21
284
kj
Monday 4/19/21
290
kj
Monday 1/4/21
449
kj
Monday 11/16/20
339
kj
Wednesday 10/28/20