Shake and Bake
Workouts
Thursday 1/23/20 @ 11:10 AM
293kj
86rpm
38%
17mph
Tuesday 1/23/24 @ 2:31 PM
✅
337kj
85rpm
41%
18mph
Sunday 11/29/20 @ 2:29 AM
454kj
86rpm
40%
18mph
Saturday 11/28/20 @ 2:36 PM
✅
579kj
91rpm
43%
20mph
Monday 2/8/21 @ 1:40 AM
566kj
82rpm
41%
18mph
Tuesday 10/27/20 @ 2:36 PM
✅
646kj
89rpm
41%
19mph
Wednesday 2/26/20 @ 11:54 AM
209kj
89rpm
45%
20mph
Saturday 11/7/20 @ 3:2 PM
✅
258kj
83rpm
52%
22mph
Sunday 4/19/20 @ 3:3 PM
211kj
87rpm
39%
17mph
Sunday 4/19/20 @ 2:57 PM
✅
243kj
91rpm
40%
18mph
Thursday 7/16/20 @ 11:1 AM
212kj
88rpm
39%
17mph
Sunday 11/24/19 @ 2:25 PM
✅
234kj
93rpm
38%
18mph
Wednesday 5/13/20 @ 11:0 AM
49kj
82rpm
34%
15mph
Thursday 3/5/20 @ 10:40 PM
✅
60kj
88rpm
37%
16mph
Saturday 3/14/20 @ 4:41 PM
459kj
90rpm
39%
18mph
Saturday 3/14/20 @ 4:38 PM
✅
516kj
92rpm
40%
19mph
Saturday 9/21/19 @ 11:38 AM
408kj
91rpm
37%
17mph
Saturday 6/22/19 @ 4:37 PM
✅
481kj
83rpm
42%
18mph
Tuesday 7/2/19 @ 12:27 AM
40kj
91rpm
29%
14mph
Friday 6/14/19 @ 12:23 PM
✅
62kj
95rpm
35%
17mph
Workouts
293
kj
Thursday 1/23/20
454
kj
Sunday 11/29/20
566
kj
Monday 2/8/21
209
kj
Wednesday 2/26/20
211
kj
Sunday 4/19/20
212
kj
Thursday 7/16/20
49
kj
Wednesday 5/13/20
408
kj
Saturday 9/21/19