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Shake and Bake
iamczecksy
MN #PZP
7
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
177 🔥
Beat iamczecksy
Workouts
Previous Workouts
Next Workouts
Saturday 10/2/21 @ 1:42 PM
349
kj
84
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/13/23 @ 3:49 PM
✅
568
kj
91
rpm
42
%
19
mph
Wednesday 2/17/21 @ 11:45 AM
208
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Monday 10/3/22 @ 6:16 PM
✅
283
kj
87
rpm
43
%
19
mph
Sunday 9/20/20 @ 2:31 AM
426
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 5:46 PM
✅
643
kj
86
rpm
47
%
20
mph
Saturday 9/19/20 @ 3:1 AM
322
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 3:3 PM
✅
472
kj
88
rpm
45
%
20
mph
Thursday 8/13/20 @ 10:32 AM
216
kj
79
rpm
42
%
17
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Sunday 8/16/20 @ 6:50 PM
✅
317
kj
88
rpm
46
%
20
mph
Tuesday 4/28/20 @ 10:14 PM
437
kj
92
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/7/19 @ 2:55 PM
✅
662
kj
92
rpm
45
%
21
mph
Tuesday 4/21/20 @ 1:43 AM
347
kj
89
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 6:19 PM
✅
427
kj
92
rpm
42
%
19
mph
Sunday 6/16/19 @ 1:1 PM
156
kj
83
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 8:42 PM
✅
263
kj
92
rpm
41
%
19
mph
Tuesday 3/31/20 @ 10:31 AM
342
kj
88
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/2/20 @ 7:45 PM
✅
436
kj
90
rpm
43
%
20
mph
Thursday 1/30/20 @ 11:27 AM
293
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/3/20 @ 1:49 PM
✅
386
kj
85
rpm
43
%
19
mph
Previous Workouts
Next Workouts
iamczecksy
MN #PZP
7
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
177 🔥
Beat iamczecksy
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
349
kj
Saturday 10/2/21
✅
568
kj
Saturday 5/13/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
208
kj
Wednesday 2/17/21
✅
283
kj
Monday 10/3/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
426
kj
Sunday 9/20/20
✅
643
kj
Saturday 9/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
322
kj
Saturday 9/19/20
✅
472
kj
Friday 9/18/20
30 min Prince Ride
Ally & Emma
View Class
Share
216
kj
Thursday 8/13/20
✅
317
kj
Sunday 8/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
437
kj
Tuesday 4/28/20
✅
662
kj
Saturday 12/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
347
kj
Tuesday 4/21/20
✅
427
kj
Tuesday 4/21/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
156
kj
Sunday 6/16/19
✅
263
kj
Sunday 4/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
342
kj
Tuesday 3/31/20
✅
436
kj
Thursday 4/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
293
kj
Thursday 1/30/20
✅
386
kj
Monday 2/3/20
Previous Workouts
Next Workouts